健康飲食初二英語作文(精選6篇)

飲食是一種文化，而中華美食則譽滿天下。中國飯好吃，外國人愛吃也是不爭的事實。中國的飲食文化源遠流長。這里給大家分享一些關(guān)于健康飲食初二英語作文，希望對大家能有所幫助。

健康飲食初二英語作文精選篇1

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的飲食習(xí)慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠離它們。據(jù)說大部分的學(xué)生早上幾乎什么都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。

健康飲食初二英語作文精選篇2

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.

飲食習(xí)慣隨時間的變化而變化。以前在整個國家里從沒見過的材料可能會從國外運來，開始出現(xiàn)在當(dāng)?shù)氐氖袌觥Ｒ泼褚鹞幕兓?，而飲食?xí)慣無不體現(xiàn)出新的影響。

In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.

在二十世紀，很少有人有時間回家吃午飯，許多城市居民發(fā)現(xiàn)自己需要在一個接近他們辦公室的地方吃東西。結(jié)果，快餐和外賣食品得到普及并有上升趨勢。在許多城市地區(qū)，他們傳統(tǒng)上吃主餐是在中午，而現(xiàn)在改到了晚上，在他們下班后。

Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

改變飲食習(xí)慣對社會有著其他方面的影響。膳食歷來就是家人們聚在一起吃的。快餐食品和快餐有時候會這威脅到這樣的家庭聚會。

健康飲食初二英語作文精選篇3

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康飲食?對于大多數(shù)人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。綠色食品就是那些無污染、高品質(zhì)和營養(yǎng)的食物，包括有機蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應(yīng)該用更少的鹽和油制作。而垃圾食品是指那些低營養(yǎng)、高熱量、再加工的高鹽重油食品，例如薯條、炸雞和咸蛋等等。這些食品會導(dǎo)致一個人發(fā)胖，并增加疾病的風(fēng)險。為了保持健康，我們應(yīng)該保持健康飲食，拋棄垃圾食品。

健康飲食初二英語作文精選篇4

It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day. We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.

有一個健康的飲食對我們來說非常重要。我認為我們應(yīng)該吃健康的食物，如蔬菜、水果、肉類、雞蛋等。我們應(yīng)該每天喝足夠的水。我們不要吃垃圾食品或喝太多可樂，因為他們對我們的健康有害。我們應(yīng)該經(jīng)常吃三頓健康餐，慢慢吃。

健康飲食初二英語作文精選篇5

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

現(xiàn)在，人們越來越注重養(yǎng)生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個方面。俗話說，民以食為天，吃得美味又健康是我們所追求 的目標。我認為，為了養(yǎng)成健康的飲食習(xí)慣，我們應(yīng)該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的來源，其中以維生素A和維生素C最為重要。過多的脂肪 和糖分會導(dǎo)致肥胖，這有害于健康。此外，還應(yīng)多吃水果多喝水，這都對健康有很大幫助。

健康飲食初二英語作文精選篇6

Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.

Wasting food is not only an immoral behavior, but also pollutes the environment. So, we should form good habit to solve this problem. We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. At the same time, we shouldn't eat junk food but healthy food. It’s good for our health to have a balanced diet. In order to our healthy body, we had better eat in school or at home as soon as possible.

Let's save food and Eat Healthily!

隨著社會的發(fā)展，越來越多的問題引起了我們的注意，其中一個就是浪費食物。

浪費食物不僅是一種不道德的行為，而且還會污染環(huán)境。因此，我們應(yīng)該養(yǎng)成良好習(xí)慣來解決這個問題。我們可以從小事做起，例如，不點多于我們食量的食物，吃完碗里的食物等等。同時，我們也不應(yīng)該吃垃圾食品而是應(yīng)該吃健康的食物。保持飲食平衡對我們的健康是很有益的。為了我們的身體健康，我們盡量在學(xué)?；蛘呒依锍?。