有關健康的英語短文閱讀
有關健康的英語短文閱讀
如果不注意清潔衛(wèi)生,細菌和蚊蟲就會乘虛而入,影響我們的身體健康。小編精心收集了有關健康的英語短文，供大家欣賞學習!
有關健康的英語短文篇1
It is clear that health is the foundation of one's future success. If you get sick, it is nearly impossible to pursue your career effectively, much less make your dreams come true. On the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.
Now that we know that health is the source of our energy, what should we do to maintain and enhance our health? First, we should exercise every day to strengthen our muscles. Second, we should keep regular reasonable hours. If we get up early, we can breathe fresh air. This habit can do wonders in our life. Third, there is a proverb that says, "Prevention is better than cure."
In short, health is more important than wealth. Those who are rich but love their health are no more fortunate than those who are poor. If you want your wish to come true, you should do exercise and keep fit. Health is the most important ingredient of your success.
健康
健康是一個人未來成功的基礎，這是顯而易見的。如果你患了病，要想有效地成就一生的事業(yè)簡直是不可能的，更不必說夢想成真了。另一方面，如果你身強力壯，你可以全力以赴克服面前的障礙。
既然我們知道健康是能量的源泉，那么，我們該怎樣保持和增強健康呢?首先，我們應該每天鍛煉身體以強壯肌肉。其次，我們要保持規(guī)律的生活。如果早起，我們可以呼吸新鮮空氣。這個習慣能在我們的生命中產(chǎn)生奇跡。再次，有一句諺語說得好：“預防勝于治療。”
總之，健康比財富更重要。失去健康的富人并不比窮人好。如果你想要愿望成真，就應鍛煉身體，保持健康。健康是你成功的最重要的組成部分。
有關健康的英語短文篇2
All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:
所有的人都希望保持身體健康。健康比財富更為珍貴。因為健康是邁向成功的第一步。不妨想象一下：如果你生病了，你能做的就是整日無所事事的躺在床上，你如何能夠去追逐你的夢想呢?如果你有個健康的身體，你就可以克服所遇到的一切困難，實現(xiàn)自己的夢想。既然健康對每個人都非常重要，我們該如果保持身體健康并變得更好呢?這里有一些有用的建議給大家：
First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.
首先，我們的作息要規(guī)律。早睡早起身體好，不要熬夜。一些人喜歡在睡覺之前玩手機游戲或是看電子書，這對健康很不利。在睡覺之前，應該把手機關機。其次，不要太挑食。試著去吃更多的水果和蔬菜，少吃糖果和軟飲料。如果你想吃一塊巧克力，那就吃個蘋果代替吧。如果你想喝奶茶，那就喝白開水。一個星期別吃太多肉。最重要的一點是，每天都應該做運動。有很多種運動供我們選擇，比如說游泳，慢跑，跳廣場舞，打羽毛球等等。做運動可以增加血液循環(huán)，提高免疫力。一個人的免疫力越好，他就越少生病。
In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.
總的來說，如果我們重視自己的健康，我們就能避免生病。試著早點睡覺，多吃蔬菜水果，多喝水，每天都運動。你會發(fā)現(xiàn)，要保持身體健康也不是什么難事。
有關健康的英語短文篇3
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.
I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
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