關(guān)于勵(lì)志英語(yǔ)美文摘抄大全
英語(yǔ)美文誦讀有利于培養(yǎng)學(xué)生的英語(yǔ)語(yǔ)感,提高學(xué)生表達(dá)的準(zhǔn)確性,豐富學(xué)生的英語(yǔ)口頭表達(dá)內(nèi)容,發(fā)展學(xué)生的英語(yǔ)聽、說(shuō)、寫能力。學(xué)習(xí)啦小編分享關(guān)于勵(lì)志英語(yǔ)美文，希望可以幫助大家!
關(guān)于勵(lì)志英語(yǔ)美文：我有一條黑狗,它名叫抑郁
I had a black dog. His name was Depression.
我有一條黑狗，它名叫抑郁。
Whenever the black dog made an appearance, I felt empty and life just seemed to slow down.
每當(dāng)這條黑狗出現(xiàn)時(shí)，我就感到空虛，生活似乎也慢了下來(lái)。
He could surprise me with the visit for no reason or occasion.
它總會(huì)不分時(shí)間、場(chǎng)合的突然出現(xiàn)在我的面前。
The black dog made me look and feel older than my years.
黑狗讓我看起來(lái)感覺像是一個(gè)老人。
When the rest of the world seemed to be enjoying life, I could only see it through the black dog.
當(dāng)整個(gè)世界好像都在享受生活，我卻只能與黑狗相伴。
Activities that usually brought me pleasure suddenly ceased to.
那些曾帶給我快樂的事情，忽然消失了。
He liked to ruin my appetite. He chewed up my memory and my ability to concentrate.
它喜歡讓我失去食欲，它蠶食掉我的記憶力和集中精力的能力。
Doing anything or going anywhere with black dog required superhuman strength.
拖著這條黑狗，無(wú)論去哪里或者做什么，都需要超人的力量。
At social occasions, he would sniff out what confidence I had and chase it away.
在社交場(chǎng)合，它總會(huì)找出我的自信，將其趕走。
My biggest fear was being found out; I worried that people might judge me.
我最害怕的是被人知道，我擔(dān)心別人會(huì)議論我。
Because of the shame and stigma of the black dog, I was constantly worried about being found out.
由于黑狗帶來(lái)的羞愧和恥辱，我總是擔(dān)心被人知道。
So I invested a vast amount of energy to covering him up.
所以我投入很多精力把它藏起來(lái)。
Keeping up an emotional life is exhausting!
掩藏情緒的生活讓人精疲力竭!
Black dog could make me think or say negative things.
黑狗讓我消極的思考和言談。
He could make me irritable and difficult to be around.
它讓我煩躁不安，難于相處。
He would take my love and bury my intimacy.
它奪走了我的愛，埋藏了我的溫情。
He loved nothing more than to wake me with highly repetitive negative thinking.
它最愛在半夜把我喚醒，心中只有那些一直重復(fù)的消極念頭。
He also liked to remind me how exhausted I was going to be the next day.
它還喜歡提醒我將會(huì)面對(duì)多么心力交瘁的一天。
Having a black dog in your life is not so much about feeling a bit down, sad or blue.
生活中有一條黑狗，不僅僅是感到一點(diǎn)低落、悲傷或者憂郁。
At its worst, it is about being devoid of feeling altogether.
最糟糕的時(shí)候，所有的感覺都會(huì)失去。
As I grew older, black dog got bigger and he started hanging around all the time.
我一天天的變老，黑狗一天天的長(zhǎng)大，它開始不離我的左右。
I chased them off with whatever I thought might send him running.
我用盡了一切辦法，想把它趕走。
But more often than not, he would come out on top.
但獲勝的往往是它。
Going down became easier than getting up again.
和重新站起來(lái)相比，躺倒變得更容易。
So I became rather good at self medication which never really helped.
所以我成了給自己開藥的專家，但從未真的有效過(guò)。
Eventually I felt totally isolated from everything and everyone.
最后，我感到自己和整個(gè)世界所有人失去了聯(lián)系。
The black dog had finally succeeded in hijacking my life.
黑狗終于成功綁架了我的生活。
When you lose all joy in life, you can begin to question what the point of it is.
當(dāng)生活不再有絲毫快樂，你就開始質(zhì)疑生活的意義。
Thankfully this was time when I sought professional help.
幸運(yùn)的是，那個(gè)時(shí)候我尋求了專業(yè)的幫助。
This was my first step towards recovery and was a major turning point in my life.
那是我邁向康復(fù)的第一步，也是我生命的一個(gè)轉(zhuǎn)折點(diǎn)。
I learnt that it does not matter who you are, the black dog affects millions and millions of people. It is an equal opportunity mongrel.
我了解到無(wú)論是誰(shuí)，無(wú)數(shù)的人都在被這條黑狗所侵?jǐn)_，任何人都機(jī)會(huì)遇見這條雜種狗。
I also learnt that there was no silver bullet or magic pill.
我還了解到不存在萬(wàn)能靈藥或魔法藥丸。
Medication can help some and others might need different approach altogether.
藥物對(duì)部分人有幫助，其它人還要輔以另外的手段。
I also learnt that being emotionally genuine or authentic to those who close to you can be an absolute game changer.
我還了解到，向親近的人表達(dá)出自己的真實(shí)感情能起到關(guān)鍵的療效。
Most importantly I learnt not to be afraid of black dog and taught him a few tricks of my own.
最重要的是，我學(xué)會(huì)不再害怕黑狗，甚至向它耍了一些自己的花招。
The more tried or stressed you are the louder he barks.
你越是疲勞和緊張，它就叫的越兇。
So it is important to learn how to quiet your mind.
所以學(xué)會(huì)讓自己平靜下來(lái)很重要。
It's been clinically proven that regular exercise can be as effective for treating mild to moderate depression as antidepressants.
臨床證明，經(jīng)常鍛煉對(duì)于緩解輕/中度抑郁的效果不比抗抑郁藥差。
So go for a walk or run and leave the mutt behind.
所以去走走，去跑步吧，把這條雜種狗甩在后面。
Keep a mood journal; getting your thoughts on paper can be cathartic and often insightful.
記一份情緒日記，把想法寫在紙上是種宣泄，往往也有助于看清問題。
Also keep track of the things you have been grateful for.
也記錄下那些值得感恩的事情。
The most important thing to remember is that no matter how bad it gets, if you take right steps, talk to the right people, black dog days can and will pass.
最重要的是要記住，不管情況變得多么糟糕，只要你走向正確的方向，找適當(dāng)?shù)娜私涣?，黑狗降臨的日子一定會(huì)過(guò)去。
I wouldn't say that I am grateful for the black dog. But he has been an incredible teacher.
我不會(huì)說(shuō)我感謝這條黑狗，但它卻是個(gè)神奇的老師。
He forced me to re-evaluate and simplify my life.
它迫使我重新認(rèn)識(shí)生活，讓它變得更簡(jiǎn)單。
I learnt that rather than running away from my problems, it is better to embrace them.
我認(rèn)識(shí)到與其逃避我的問題，不如迎接它們。
The black dog may always be a part of my life. But he would never be the beast that it was.
黑狗也許將永遠(yuǎn)是我生命的一部分，但它再不會(huì)是以前的那只野獸了。
We have an understanding.
我們達(dá)成了理解。
I've learnt through knowledge, patience, discipline and humour, the worst black dog can be made to heel.
通過(guò)學(xué)習(xí)知識(shí)、耐心、克制和幽默，最兇狠的黑狗也可以被制伏。
If you are in difficulty, never be afraid to ask for help.
假如你身處困境，一定不要害怕求助。
There is absolutely no shame in doing so; the only shame is missing out of life.
這樣做一點(diǎn)都不丟人，只有錯(cuò)過(guò)生活才是遺憾。
關(guān)于勵(lì)志英語(yǔ)美文：不做有才華的窮人
The world is filled with smart, talented, educated and gifted people. We meet them everyday.A few days ago, my car was not running well.
世界上滿坑滿谷都是精明能干、才華橫溢、學(xué)富五車以及極具天賦之人，我們每天都會(huì)見到他們。幾天前，我的汽車運(yùn)轉(zhuǎn)不靈了。
I pulled it into a garage, and the young mechanic had it fixed in just a few minutes. He knewwhat was wrong by simply listening to the engine. I was amazed. The sad truth is,great talent isnot enough.
我把它開進(jìn)維修廠，一位年輕的機(jī)械工只消幾分鐘就把它修好了。他僅憑傾聽發(fā)動(dòng)機(jī)的聲音就能確定哪兒有毛病，這讓我驚奇不己。然而遺憾的是，光有非凡才華是不夠的。
I am constantly shocked at how little talented people earn.
找常常吃驚，為什么有才華的人卻只有微薄的收入。
I heard the other day that less than percent of Americans earn more than 0,000 ayear.Abusiness consultant who specializes inl the medical trade was telling me how manydoctors, dentists and chiropractors struggle financially.
前幾天我聽人說(shuō)，只有不到5%的美國(guó)人年收入在10萬(wàn)美元以上。一位精通藥品貿(mào)易的商務(wù)顧問曾經(jīng)告訴我，有許多醫(yī)生、牙醫(yī)和按摩師生活拮據(jù)。
All this time,I thought that when they graduated, the dollars would pour in. It was this businessconsultant who gave me the phrase.
前我總以為他們一畢業(yè)，財(cái)源便會(huì)滾滾而來(lái)。這位商務(wù)顧問告訴了我一句話：
They are one skill away from great wealth.”What this phrase means is that most people needonly to learn and master one more skill and their income would jump exponentially3.
以“離發(fā)大財(cái)，他們還差一項(xiàng)技能。”這句話的意思是說(shuō)，大部分人還需多學(xué)習(xí)并掌握一項(xiàng)技能，他們的收入才能呈指數(shù)倍增長(zhǎng)。
I have mentioned before that financial intelligence is a synergy4 0f accounting, investing,marketing and law.
以前我提到過(guò)，財(cái)商是會(huì)計(jì)、投資、市場(chǎng)營(yíng)銷和法律方面的能力綜合。
Combine those four technical skills and making money with money is easier. When it comes tomoney, the only skill most people know is to work hard.
將上述四種專業(yè)技能結(jié)合起來(lái)，以錢生錢就會(huì)更容易。說(shuō)到錢，大部分人所知的唯一技能就是拼命工作。
When I graduated from the U.S. Merchant Marine Academy in 1969, my educated dad washappy. Standard Oil of California had hired me for its oil-tanker fleet.
1969隼，我從美國(guó)海運(yùn)學(xué)院畢業(yè)了。我那有學(xué)識(shí)的爸爸十分高興，因?yàn)榧又輼?biāo)準(zhǔn)石油公司錄用我為它的油輪隊(duì)工作。
I had a great career ahead of me, yet I resigned after six months with the company and joinedthe Marine Corps to learn how to fly. My educated dad was devastated. Rich dad congratulatedme.
盡管我的未來(lái)前程遠(yuǎn)大，但我還是在6個(gè)月后辭職離開了這家公司，加入海軍陸戰(zhàn)隊(duì)去學(xué)習(xí)飛行。對(duì)此我那有學(xué)識(shí)的爸爸非常傷心，而富爸爸則祝賀我做出的決定。
Job security meant everything to my educated dad. Learning meant everything to my rich dadEducated dad thought l went to school to learn to be a ship's officer. Rich dad knew that l wentto school to study international trade.
耐于有學(xué)識(shí)的爸爸來(lái)說(shuō)，穩(wěn)定的工作就是一切。而對(duì)于富爸爸來(lái)說(shuō)，學(xué)習(xí)才是一切。有學(xué)識(shí)的爸爸以為我上學(xué)是為了做一名船長(zhǎng)，而富爸爸明白我上學(xué)是為了學(xué)習(xí)國(guó)際貿(mào)易。
So as a student,I made cargo runs, navigating6 large freighters, oil tankers and passengerships to the Far East and the South Pacific.
因此,在做學(xué)生時(shí)，我跑過(guò)貨運(yùn)、為前往遠(yuǎn)東及南太平洋的大型貨輪、油輪和客輪導(dǎo)航。
While most of my classmates, including Mike, were partying at their fraternity houses,I wasstudying trade, people and cultures in Japan, Thailand, Singapore, Hong Kong, Vietnam, Koreaand the Philippines.I also was partying, but it was not in any frat house.I grew up rapidly.
當(dāng)我的大部分同班同學(xué)，包括邁克，在他們的聯(lián)誼會(huì)會(huì)堂舉辦晚會(huì)的時(shí)候，我正在日本、泰國(guó)、新加坡、中國(guó)香港、越南、韓國(guó)和菲律賓學(xué)習(xí)貿(mào)易、人際關(guān)系和文化。我也參加晚會(huì)，但不去任何聯(lián)誼會(huì)，我迅速地成熟起來(lái)了。
There is an old cliche that goes, "Job is an acronym for'Just Over Broke."' And unfortunately,1would say that the saying applies to millions of people.
常言道，“工作(job)就是‘比破產(chǎn)強(qiáng)一點(diǎn)(Just Over Broke)’的縮寫。然而不幸的是，這句話確實(shí)適用于千百萬(wàn)人，
Because school does not think financial intelligence is intelligence, most workers "live withintheir means."
因?yàn)閷W(xué)校沒有把財(cái)商看作是一種才智，大部分工人都“量入為出”：
They work and they pay the bills. Instead I recommend to young people to seek work for whatthey will learn,more than what they will earn.
干活掙錢，支付賬單。相反，我勸告年輕人在尋找工作時(shí)要看看能從中學(xué)到什么，而不是只看能掙到多少。
Look down the road at what skills they want to acquire before choosing a specific professionand before getting trapped in the "Rat Racell".
在選擇某種特定職業(yè)之前或是陷入“老鼠賽跑(激烈的競(jìng)爭(zhēng))”之前，要好好掂量自己到底需要獲得什么技能。
Once people are trapped in the lifelong process of bill paying, they become like those littlehamsters12 running around in those little metal wheels.
一旦人們?yōu)橹Ц顿~單而整天疲于奔命，就和那些在小鐵輪里不停奔跑轉(zhuǎn)圈的小老鼠一樣了。
Their little furry legs are spinning furiously, the wheel is turning furiously, but come tomorrowmorning, they'II still be in the same cage: great job.
老鼠的小毛腿跑得飛快，小鐵輪也轉(zhuǎn)得飛快，可到了第二天早上，他們發(fā)現(xiàn)自己依然困在同一個(gè)老鼠籠里，那就是：重要的工作。
When I ask the classes I teach, "How many of you can cook a better hamburger thanMcDonald's?"almost all the students raise their hands.
芻我在自己教授的班級(jí)上問到“你們當(dāng)中有多少人做的漢堡包能比麥當(dāng)勞更好”時(shí)，幾乎所有的學(xué)生都舉起了手。
I then ask, “So if most of you can cook a better hamburger, how come McDonald's makes moremoney than you?"
我接著問，“如果你們當(dāng)中大部分人都能做出比麥當(dāng)勞更好的漢堡包，那為什么麥當(dāng)勞比你們更能賺餞?”
The answer is obvious: McDonald's is excellent at business systems. The reason so manytalented people are poor is because they focus on building a better hamburger and know littleor nothing about business systems.
答案是顯而易見的：麥當(dāng)勞擁有一套出色的運(yùn)營(yíng)體系。許多才華橫溢的人之所以貧窮的原因，就是因?yàn)樗麄冎皇菍Ｐ挠谧龈玫臐h堡包，而對(duì)運(yùn)營(yíng)體系幾乎一無(wú)所知。
The world is filled with talented poor people. All too often, they're poor or struggle financially orearn less than they are capable of, not because of what they know but because of what theydo not know.
世界上到處都是有才華的窮人。在很多情況下，他們之所以貧窮、生活拮據(jù)或者收入與其能力不相符，不是因?yàn)樗麄兗褐臇|西而是因?yàn)樗麄兾粗臇|西。
They focus on perfecting their skills at building a better hamburger rather than the skills ofselling and delivering the hamburger.
他們只將注意力集中在提高和完善做漢堡包的技術(shù)上，卻不注意提高有關(guān)漢堡包的銷售和送貨技能。
關(guān)于勵(lì)志英語(yǔ)美文：我們對(duì)幸福的追求
We chase after it,when it is waiting all about us
我們苦苦追尋的，其實(shí)就在我們身邊。
“Are you happy?"I asked my brother, Lan, one day.
一天，我問哥哥伊恩：“你感到幸福嗎?”
"Yes. No. It depends what you mean," hesaid.
他回答說(shuō)：“可以說(shuō)幸福，也可以說(shuō)不幸福，這要看你指什么了。”
" Then tell me," I said, "when was the last time you think you were happy?"
“那你告訴我，”我說(shuō)，“最近一次你感到幸福是什么時(shí)候?”
" April 1967," he said.
“1967年4月，”他答道。
It served me right for putting a serious question to someone who has joked his way throughlife.
向一個(gè)游戲人生的人提問這么嚴(yán)肅的問題，我真是自討苦吃。
It served me right for putting a serious question to someone who has joked his way throughlife.
向一個(gè)游戲人生的人提問這么嚴(yán)肅的問題，我真是自討苦吃。
But Lan's answer reminded me that when we think about happiness, we usually think ofsomething extraordinary, a pinnacle of sheer delight---and those pinnacles seem to get rarerthe older we get.
但是伊恩的話啟發(fā)了我，當(dāng)我們考慮幸福的時(shí)候，我們通常想到一些不同尋常的事情和愉快無(wú)比的時(shí)刻，而隨著年齡的增長(zhǎng)，這種時(shí)刻是越來(lái)越少。
For a child, happiness has a magical quality. I remember making hide-outs in newly cut hay,playing cops and robbers in the woods, getting a speaking part in the school play.
對(duì)一個(gè)孩子來(lái)說(shuō)，幸福有著夢(mèng)幻般的色彩。記得我曾在新鮮的干草叢中捉迷藏;在樹林里玩“警察與小偷”;在學(xué)校的戲劇里扮演有臺(tái)詞的角色。
Of course, kids also experience lows, but their delight at such peaks of pleasure as winning arace or getting a new bike is unreserved.
當(dāng)然，孩子也有情緒低落的時(shí)候;但是，因?yàn)橼A得一場(chǎng)比賽，或得了一輛新車，他們會(huì)毫不掩飾地快樂到極點(diǎn)。
In the teenage years the concept of happiness changes. Suddenly it's conditional on suchthings as excitement, love, popularity and whether that zit will clear up before prom night.
到了青少年時(shí)期，幸福觀發(fā)生了變化。突然間幸福有了條件，例如：刺激、愛情、名氣以及舞會(huì)前青春痘是否能消除等。
I can still feel the agony of not being invited to a party that almost everyone else was going to.But I also recall the ecstasy of being plucked from obscurity at another event to dance with aJohn Travolta look-alike.
我清楚地記得，大家都去參加一個(gè)舞會(huì)，而我末被邀請(qǐng)時(shí)的痛苦。但也記得，在另—次活動(dòng)中，我意外地與—個(gè)貌似約翰·特拉沃爾塔的人共舞時(shí)的興奮。
In adulthood the things that bring profound joy---birth, love, marriage---also bringresponsibility and the risk of loss. Love may not last, it isn't always good, loved ones die. Foradults, happiness is complicated.
成年后，能帶來(lái)深深歡樂的事情(如出生、愛情和婚姻)，同時(shí)也帶來(lái)了責(zé)任和失去的危險(xiǎn)。愛情可能會(huì)消逝，性愛也不總是如意，心愛的人可能會(huì)死去。對(duì)于成人來(lái)說(shuō)，幸福很復(fù)雜。
My dictionary defines happy as “lucky” or “fortunate”, but I think a better definition ofhappiness is “the capacity for enjoyment”.
字典里幸福的定義是“幸運(yùn)”或“好運(yùn)”，但我認(rèn)為幸福更好的定義是“感受快樂的能力”。
The more we can enjoy what we have, the happier we are. It's easy to overlook the pleasurewe get from loving and being loved, the company of friends, the freedom to live where weplease, even good health.
更多地享受我們擁有的一切，我們就能更多地享受幸福。但是，愛與被愛，友人相伴，簡(jiǎn)單的生活，甚至健康的體魄，這些細(xì)碎的快樂卻很容易被我們忽視。
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