運(yùn)動(dòng)，是鍛煉我們體能的一個(gè)方式，如果體能不足，英語(yǔ)考試時(shí)只剩下最后一篇英語(yǔ)作文沒(méi)寫豈不可惜。下面是學(xué)習(xí)啦小編給大家整理了運(yùn)動(dòng)的好處英語(yǔ)寫作范文，供大家參閱!

　　運(yùn)動(dòng)好處英語(yǔ)作文篇1

　　regular physical exercise is necessary

　　As the saying goes :health is the source of revolution. So we can see that how important the regular exercise is. Sports can help everyone keep healthy. It can also enrich our daily life. We can relax after a period of exhausting work. Besides we may make more fiends in sports. Doing exercise is a good way to know each other better and be closer. And what’s more, it makes us more positive, we always feel full of energy in exercises. Regular exercise is conducive to our body and soul. We can have a well-balanced life from it.

　　As long as we carefully enough, regular exercise can do nothing but good for us. The point is that we should pay attention to the state of our body and have right exercise intensity. Doing preparation is activities are also important.

　　Let‘s enjoy regular exercises now. It will really add happiness to our life.

　　運(yùn)動(dòng)好處英語(yǔ)作文篇2

　　As we all know that do sports is good for our physical and mental. Not only can it help us to strong our bodies, but also make us keep a high mood to do everythings. So l think do sports is very necessary and shouldn't be ignored. We can benefit a lot from it, but some sports are very danger and have few adventures. Because we know the skills a little and never be exercised. However we should never give up reaching out to do sports. We must believe that do sports could be fun and rewarding. For myself, l like playing football with my friends. I also take part in many after school activities. In order to be more strong, l try my best to do exercise. I always go for a walk after eating. I love to run surrounding the playground. I enjoy doing all kinds of sports. As a freshman, l wouldn't waste time and still develop my interestings. I will always believe that "All things are difficult before they are easy."

　　運(yùn)動(dòng)好處英語(yǔ)作文篇3

　　As the proverb goes, “no one knows the value of health until he loses it.” From this, we know

　　that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

　　有句諺語(yǔ)這樣說(shuō)：“沒(méi)人會(huì)在意健康的價(jià)值，直到失去了它”。從這一點(diǎn)，我們就知道健康對(duì)每個(gè)人的重要性。但是怎么保持健康呢?很多人認(rèn)為運(yùn)動(dòng)可以保證身體健康，帶來(lái)快樂(lè)。就我看來(lái)，我認(rèn)為多做體育運(yùn)動(dòng)有很多好處。

　　First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

　　首先，早上做運(yùn)動(dòng)會(huì)讓我精力充沛，有個(gè)好的胃口吃早餐。更重要的是，早晨的空氣干凈清新，這樣我就能在課堂上保持一顆清醒的頭腦了。每天的運(yùn)動(dòng)會(huì)讓我思維敏捷，及時(shí)完成作業(yè)。如果我不做運(yùn)動(dòng)，我就會(huì)感到精神疲憊，身體遲鈍。在晚上也變得難以入睡。其次，每天都做運(yùn)動(dòng)可以讓我的性格變得更好。做運(yùn)動(dòng)要花時(shí)間和耐心。有時(shí)候我真的很想放棄，但是我的朋友們鼓勵(lì)我堅(jiān)持下去，然后我就從中獲得了極大的滿足感。做運(yùn)動(dòng)讓我變得更堅(jiān)強(qiáng)、更健康。這就是我的個(gè)人經(jīng)歷。

　　As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

　　作為一個(gè)學(xué)生，運(yùn)動(dòng)必不可少。你可以選擇你最喜歡的運(yùn)動(dòng)，每天都鍛煉。只有這樣，你才能從中收獲健康和快樂(lè)。

　　體育運(yùn)動(dòng)英語(yǔ)作文四:鍛煉身體的重要性 The Importance of Physical Exercise

　　Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they'll certainly help you live longer and more healthily.

　　每個(gè)人都希望幸福地生活在這個(gè)世界上。對(duì)于幸福生活體育鍛煉是必不可少的。有一句名言：“生命在于運(yùn)動(dòng)”。雖然沒(méi)有規(guī)律的體育鍛煉你不一定會(huì)死，但是體育鍛煉能幫助你活得更久，更健康。

　　Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

　　鍛煉對(duì)我們的身體很好。運(yùn)動(dòng)的時(shí)候能夠幫助我們 協(xié)調(diào)身體的各個(gè)部分， 例如，打籃球的時(shí)候我們必須盡力使手腳協(xié)調(diào)，否則我們不會(huì)投中籃。運(yùn)動(dòng)也有利于我們的器官。它讓心跳比平時(shí)快，然后幫助擴(kuò)大血管來(lái)預(yù)防心臟病。

　　Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

　　運(yùn)動(dòng)也有助于提高我們的反應(yīng)能力。例如，打乒乓球時(shí)你必須要快速反映，這樣你才可以在正確位置反擊。 Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.

　　運(yùn)動(dòng)也有助于改善我們的心情。做了運(yùn)動(dòng)，活動(dòng)多了，你也會(huì)變得更活躍。它可以幫助你變得更加樂(lè)觀。 Exercise will fill your life with various contents and make it more colorful.

　　鍛煉會(huì)使你的生活變得豐富多彩。

　　What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character. 而且運(yùn)動(dòng)可以幫助你擺脫你的惰性。如果你經(jīng)常鍛煉，你永遠(yuǎn)都不會(huì)成為一個(gè)懶惰的人。因此，運(yùn)動(dòng)對(duì)一個(gè)人的性格有很大的影響。

　　In a word, exercise is helpful, important and absolutely necessary.

　　總之，運(yùn)動(dòng)是很有用，很重要，當(dāng)然也是很有必要的。

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