如何保持身體健康80詞英語作文

　　怎樣保持身體健康80詞英語作文篇4

　　The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?

　　First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.

　　If we do like that, we’ll have a happy and healthy life.

　　流感影響我們的日常生活和健康。更重要的是,它可以使人們失去了他們的生命。我們能做什么來保護自己免受流感?

　　第一,不要害怕可怕的疾病。我們應該有足夠的睡眠,多做運動。第二,我們應該每天打掃我們的房間,經(jīng)常打開窗戶。我們必須經(jīng)常洗手。在公共場合,我們不應該隨地吐痰、扔垃圾。接下來,我們需要多喝水,從不或很少吃垃圾食物,多吃蔬菜和水果。最后,如果我們有發(fā)燒或咳嗽,我們必須盡快去看醫(yī)生。

　　如果我們這樣做,我們將有一個快樂和健康的生活。

　　怎樣保持身體健康英語作文篇1

　　Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.

　　It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

　　怎樣保持身體健康英語作文篇2

　　How to keep healthy?I think it's very easy. First , you should have a balanced diet. You shouldn't eat too much junk food. You should eat fruit and vegetables every day. You should drink milk every morning. Next, you should exercise every day. such as running and swimming after studying or working. Then , I think you should listen to music often. You should relax yourself often.

　　怎樣保持身體健康英語作文篇3

　　It's very important for us to keep healthy because we nearly can do nothing without good health.There are several ways of keeping healthy.First,I think doing enough sports can help us keep healthy.Second,we should balance our diet.We'd better eat more fruit and vegetbles.Don't eat too much junk food because it's bad for our health.Third,it's very important to have enough sleep.Fourth,we should have good mood every day.Last but not least,don't drink or smoke

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