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有關于減肥的英語對話閱讀

時間: 韋彥867 分享

  減肥期間,告訴自己,不吃苦中苦,難為人上人。你吃了別人吃不了的苦,就能做成別人做不到的事情。學習啦小編整理了有關于減肥的英語對話,歡迎閱讀!

  有關于減肥的英語對話一

  Ruth: Akane, I hope you don't think I'm being rude but you look amazing. Have you lost weight?

  Akane: Actually, I have.

  Ruth: Wow. How did you do it?

  Akane: Well, I've been really eating healthy and working out a bit as well.

  Ruth: Wow. I read recently actually in the newspaper that there are lots of new gyms opening up. Is that what you've been doing, going to the gym?

  Akane: Ah, yeah actually. I joined a new gym. It wasn't that expensive either and it's been really good.

  Ruth: So, how much was it?

  Akane: It was about a month. (Oh) Yeah.

  Ruth: So when you go to the gym, what kind of thing do you do?

  Akane: Um, well, my favorite thing to do is to run on the treadmill, and sometimes I also do weights.

  Ruth: You do weights as well? (Mm-hm) Really heavy weights?

  Akane: No just lighter ones.

  Ruth: Oh, I see.

  Akane: Yeah.

  Ruth: So do you mind the fact when you're in the gym the air is really stuffy and you can always smell people's sweat? Does that not bother you?

  Akane: It does actually bother me so I do prefer to go when it's not too crowded.

  Ruth: Of course, yeah.

  Akane: People tend to go after work so I try to go a little bit earlier, or a little bit later. That's a good plan.

  Ruth: But you know, sometimes I still wonder if it's healthy to exercise inside because if you exercise outside you can get more fresh air.

  Akane: I think you're right about that. It does feel better when I do get exercise outside, but sometimes I'm so busy and if the weather's not good, it's just easier to go the gym.

  Ruth: Well, I suppose so.

  Akane: Yeah, and a little exercise inside is better than no exercise.

  Ruth: You're right actually.

  Akane: So if I want to lose weight, what would you recommend?

  Ruth: Basically, just exercise within your limits and eat healthy.

  Akane: I think it's just common sense.

  Ruth: Really. Do you think I'll lose weight.

  Akane: For sure. I think so, but I don't know what you're talking about. You definitely don't need to lose weight.

  Ruth: Well, that's kind of you Akane. OK, thanks.

  有關于減肥的英語對話二

  Todd: OK, Devon, I've been putting on a few pounds and you're quite a lean fit guy.

  Devon: Well, thank you.

  Todd: What do you recommend? What can I do to lose weight?

  Devon: Well, I exercise a lot. I go running at least three times a week. But more than that I enjoy playing sports and so different sports use different muscles and all of it helps to lose that weight that you might have gained.

  Todd: Yeah, well, actually, one of the problems is that I actually exercise a lot.

  Devon: Do ya?

  Todd: Yeah, so maybe it's my diet.

  Devon: It could be and so in that case you might want to eat something perhaps more nutritious or maybe even less of what you do eat. Maybe, I eat three meals a day and I try not to snack in between. No potato chips. No popcorn. No candy bars.

  Todd: That's pretty tough!

  Devon: It is tough but......Well, I must admit that I cheat every once in awhile but...

  Todd: Ok, I'll give it a try....but actually, you see my problem is that I like junk food. So I have to choose: either I eat less or I eat a better diet. What do you think is more important?

  Devon: I think that if you are exercizing then you should just eat what you want and eat less.

  Todd: Eat less. OK. This is going to be tough!

  Devon: Well, I have no dought that you will do the best that you can.

  Todd: Alright! Thanks a lot Devon.

  有關于減肥的英語對話三

  露西: I have joined the health club. How long do you think it will take me to lose ten pounds?

  我已經加入了這家健身俱樂部.你認為我多久才能減掉十磅?

  工作人員: There are steps to lose weight. Too much eagerness will do more harm than good.

  減肥得按步驟來.太心急有害無益啊.

  露西: Then what should I do to cut down on my weight gradually?

  那怎么按步驟來呢?

  工作人員: We need a systematic training program. First, we should do some flexibility exercises, and then I will customize a training program for you.

  我們需要一個系統(tǒng)的訓練計劃.先要做些適應性訓練.然后我會為你量身制定一份訓練計劃.

  露西: OK, you are a professional, so I'll just do as you say.

  好的.你是行家.聽你的.

  工作人員: I don't want you to just listen to me. We need to work together to decide which program will help you lose weight.

  也不是完全聽我的.我們得相互溝通才能制定出最適合你的減肥計劃.

  露西: OK. Let's get started now.

  好.那我們現(xiàn)在就開始吧.

  
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