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type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p> 　　風(fēng)寒<a href='http://www.rzpgrj.com/yangsheng/ganmao/' target='_blank'><u>感冒</u></a>者怕風(fēng)怕水，會頭痛、流清涕，在治療上與風(fēng)熱感冒有很大區(qū)別，那么，風(fēng)寒感冒該如何治療?下面我們來看看治療風(fēng)寒感冒十大<a href='http://www.rzpgrj.com/yangsheng/ysshiliao/' target='_blank'><u>食療</u></a>方。以下是學(xué)習(xí)啦小編為你整理的風(fēng)寒感冒民間<a href='http://www.rzpgrj.com/yangsheng/zuchuanmifang/' target='_blank'><u>祖?zhèn)髅胤?/u></a>，希望能幫到你。</p><p><strong>　　風(fēng)寒感冒民間祖?zhèn)髅胤?/strong></p><p> 　　由于自身抵抗力還有外界天氣的改變，很多人都容易出現(xiàn)風(fēng)寒感冒的情況。特別是那些身體抵抗力不強，或者是長期處于疲憊狀況的人群更加容易受到風(fēng)寒感冒的襲擊。治療風(fēng)寒感冒的方法有很多，除了服用一些中成藥之外，一些民間<a href='http://www.rzpgrj.com/yangsheng/minjianpianfang/' target='_blank'><u>偏方</u></a>的效果也是非常不錯的。</p><p><strong>　　風(fēng)寒感冒的<a href='http://www.rzpgrj.com/fangfa/zhiliao/' target='_blank'><u>治療方法</u></a></strong></p><p> 　　第一：生姜紅糖茶</p><p> 　　材料：生姜、紅糖</p><p> 　　做法：將兩種材料準(zhǔn)備好之后用開水進行沖泡，然后代替茶水進行飲用。</p><p> 　　功效：具有很好的驅(qū)散風(fēng)寒的作用，非常適合風(fēng)寒感冒的患者服用。</p><p> 　　第二：蔥白粥</p><p> 　　材料：蔥白、生姜、糯米、食醋</p><p> 　　做法：將生姜搗爛，糯米洗干凈之后放入鍋中熬粥;等到粥熬好之后加入搗爛的生姜、蔥白還有米醋，攪拌均勻之后就可以服用了。</p><p> 　　功效：能夠很好的驅(qū)散風(fēng)寒，還能夠促進風(fēng)寒感冒患者快速恢復(fù)<a href='http://www.rzpgrj.com/yangsheng/' target='_blank'><u>健康</u></a>，遠離<a href='http://www.rzpgrj.com/yangsheng/jibingdaquan/' target='_blank'><u>疾病</u></a>。身體健康的人群服用之后還能夠增強身體抵抗力。</p><p> 　　第三：蔥醋粥</p><p> 　　材料：連根的蔥白、大米、食醋</p><p> 　　做法：將蔥白清洗干凈，然后切段備用;將大米洗干凈;將蔥白放入鍋中加入清水進行熬煮，水開之后加入大米進行熬粥;等到粥煮熟之后加入少量的食醋，攪拌均勻就完成了這道蔥醋粥。</p><p> 　　功效：這道<a href='http://www.rzpgrj.com/yangsheng/shipu/' target='_blank'><u>食譜</u></a>建議每兩天服用一劑，一天服用一兩次，堅持服用兩劑就可以了。具有很好的發(fā)汗解表的作用，特別適合小孩出現(xiàn)風(fēng)寒感冒的時候服用。</p><p> 　　第四：紫蘇粥</p><p> 　　材料：大米、紫蘇葉</p><p> 　　做法：將大米洗干凈熬粥，粥熬好之后加入洗干凈的紫蘇葉，攪拌均勻粥開之后就可以起鍋服用了。</p><p> 　　功效：這道食譜非常的適合風(fēng)寒感冒的患者服用，能夠有效的令身體恢復(fù)健康。如果想要獲得最好的效果，建議能夠趁熱服用紫蘇粥，這樣有利于身體恢復(fù)健康。</p><p> 　　第五：蕪荽黃豆湯</p><p> 　　材料：新鮮的蕪荽、黃豆、食鹽</p><p> 　　做法：將蕪荽洗干凈之后備用;黃豆提前一天放入清水中泡發(fā)，第二天之后加入鍋中加入清水進行熬煮;大約十五分鐘之后加入準(zhǔn)備好的蕪荽一起煮，大約十五分鐘之后加入適量的食鹽起鍋。湯溫?zé)岬臅r候就可以直接服用了。</p><p> 　　功效：這道食譜需要去除渣滓之后服用湯，每天服用一次。具有很好的扶正解表的作用，能夠令身體發(fā)汗，快速的恢復(fù)健康。</p><p> 　　第六：香蔥飲</p><p> 　　材料：蕪荽根、蔥須、紅糖、白菜頭</p><p> 　　做法：將蔥須、蕪荽根還有白菜頭洗干凈之后放入鍋中加入清水煎煮，大約二十分鐘之后取出渣滓加入紅糖，攪拌均勻就可以了。</p><p> 　　功效：每天服用一劑，分為三次服用。具有很好的發(fā)汗解表以及祛散風(fēng)寒的功效，專治風(fēng)寒感冒。</p><p> 　　第七：藿香飲</p><p> 　　材料：新鮮的藿香葉子、白砂糖</p><p> 　　做法：將材料放入鍋中加入清水進行煎煮，等到水液變成一半的時候就可以了。</p><p> 　　功效：藿香是一種常見的<a href='http://www.rzpgrj.com/yangsheng/fangji/' target='_blank'><u>中藥</u></a>，他對于我們身體的多種癥狀具有很好的治療效果，進入身體之后能夠起到祛風(fēng)除濕的作用。每天堅持代替茶水飲用，能夠令身體快速的遠離風(fēng)寒感冒。</p><p> 　　第八：神仙粥</p><p> 　　材料：大米、生姜、連須蔥白還有食醋</p><p> 　　做法：將大米還有生姜洗干凈之后一起放入鍋中煮粥，等到粥半熟的時候計入蔥白;等粥全熟的時候加入食醋，稍微煮一會這道食譜就完成了。</p><p> 　　功效：這道食譜需要趁熱服用，并且服用之后不要一直運動，而是應(yīng)該蓋上被子靜靜的躺一會，等到身體微微出汗就可以了。因為這道偏方能夠很好的祛散風(fēng)寒，令風(fēng)寒感冒快速的遠離身體。</p><p> 　　第九：香菜蔥白湯</p><p> 　　材料：香菜、蔥白、生姜</p><p> 　　做法：將所需要的三種材料洗干凈，然后切碎;將材料一起放入鍋中，用清水煎煮十五分鐘;最后去除藥渣服用就可以了。</p><p> 　　功效：具有很好的發(fā)表散寒的作用，建議每天服用2次，只需要堅持服用三天身體就可以恢復(fù)了。</p><p> 　　第十：黃芪鯽魚湯</p><p> 　　材料：黃芪、鯽魚、白術(shù)、防風(fēng)、蔥姜、食鹽</p><p> 　　做法：將鯽魚宰殺干凈，然后去除內(nèi)臟備用;將<a href='http://www.rzpgrj.com/yangsheng/zhongyaocai/' target='_blank'><u>中藥材</u></a>放入鍋中煎煮，然后留下藥液;在藥液之中就加入清水，最后加入準(zhǔn)備好的鯽魚;水開之后加入準(zhǔn)備好的蔥姜，繼續(xù)小火燉煮;等到鯽魚煮熟之后加入適量的食鹽調(diào)味，然后起鍋服用。</p><p> 　　功效：不僅具有祛散風(fēng)寒的作用，同時還能夠有效的滋補身體，一舉多得。</p><p> 　　風(fēng)寒感冒的患者，需要日常的時候就加強自己的體質(zhì)，因為很多的人不知道怎么怎么保護自己，別人一感冒就生病，體質(zhì)太差，上面的效果當(dāng)然也不會太好。</p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="tmyyfroktkho" class="pnum"> <ul id="page_slice"> <div id="tmyyfroktkho" class="clear"></div> </ul> </div> <a href="/lhdoc/index.html?url=//www.rzpgrj.com/yangsheng/zuchuanmifang/83358.html" class="download_word download_word_lb" title="文檔下載" target="_blank"> <div id="tmyyfroktkho" class="download_card"> <div id="tmyyfroktkho" class="card_nr card_nr_lb"> <h4 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