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</div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p> 　　痘痘即是<a href='http://www.rzpgrj.com/yangsheng/cuochuang/' target='_blank'><u>痤瘡</u></a>，多發(fā)于青年，且以面部，胸背處為主。怎么<a href='http://www.rzpgrj.com/yangsheng/qudou/' target='_blank'><u>祛痘</u></a>呢?祛痘的方法有很多，<a href='http://www.rzpgrj.com/yangsheng/fangji/' target='_blank'><u>中藥</u></a>祛痘就是其中一種。怎么用中藥?kù)疃荒?今天學(xué)習(xí)啦小編就為大家整理了中藥?kù)疃环椒?希望對(duì)你有用!</p><h2> 　　喝中藥?kù)疃坏姆椒?/h2><p> 　　1、綠豆菊花茶</p><p> 　　材料:菊花10克、綠豆沙30克、檸檬10克、蜂蜜少許。</p><p> 　　做法:將菊花放入水中煮沸,將榨汁的檸檬和綠豆沙的汁注入菊花水中攪拌,放入少量蜂蜜即可飲用。</p><p> 　　功效:<a href='http://www.rzpgrj.com/yangsheng/qingre/' target='_blank'><u>清熱</u></a><a href='http://www.rzpgrj.com/yangsheng/jiedu/' target='_blank'><u>解毒</u></a>,加速身體的新城代謝排走毒素,可<a href='http://www.rzpgrj.com/yangsheng/yangyan/' target='_blank'><u>養(yǎng)顏</u></a>去痘印,平整臉上粗孔使肌膚光潔、是去痘的妙方。</p><p> 　　2、銀花綠豆湯</p><p> 　　材料:金銀花20克,綠豆60克,紅糖30克。</p><p> 　　做法:先將金銀花煎水,去渣,入綠豆煮至熟爛,再加入紅糖,飲湯食豆。</p><p> 　　功效:解毒消炎,適用于臉上痘痘有紅印及發(fā)炎者,能有效清痘印,去痘火。</p><p> 　　3、百合桃花茶</p><p> 　　材料:桃花干品3克,百合10克。</p><p> 　　做法:將桃花桃花置于鍋中,用適量的水浸泡30分鐘,再放進(jìn)百合,煮開(kāi)即可。</p><p> 　　功效:清心潤(rùn)肺,去內(nèi)熱,腸道<a href='http://www.rzpgrj.com/yangsheng/paidu/' target='_blank'><u>排毒</u></a>花草茶對(duì)于肝郁氣滯引起的粉刺、痤瘡、蝴蝶斑者均有良效。</p><p> 　　4、腸道排毒花草茶</p><p> 　　材料:洋甘菊10克、茴香5克、茉莉花5克、薄荷10克、紫羅蘭5克。</p><p> 　　做法:將藥材放進(jìn)鍋中加適量的水共煮,煮開(kāi)后再煮10分鐘即可。</p><p> 　　功效:腸胃的功能不好毒素的積累會(huì)增多,就會(huì)引起痘痘的生長(zhǎng),排清腸道的毒素后,改善胃氣,減少痘痘復(fù)發(fā)的機(jī)會(huì)。</p><h2> 　　3個(gè)祛痘的<a href='http://www.rzpgrj.com/yangsheng/ysshiliao/' target='_blank'><u>食療</u></a><a href='http://www.rzpgrj.com/yangsheng/minjianpianfang/' target='_blank'><u>偏方</u></a></h2><p> 　　1、檸檬蜂蜜水祛痘法</p><p> 　　蜂蜜可以有效的幫助我們排毒，檸檬也可以補(bǔ)充我們所需的水分和維生素c，二者搭配是非常好的祛痘飲品。將一勺蜂蜜放入水中攪拌均勻，滴幾滴鮮檸檬汁在水中，放入冰箱中保鮮。每天早晨喝一杯，可以有效的排毒，同時(shí)也能幫我們逐漸的消除痘痘。</p><p> 　　2、薄荷水祛痘法</p><p> 　　將薄荷葉放入沸水中煮10分鐘左右，讓薄荷的成分充分的溶于水中。將制好的薄荷水放涼，每天用棉棒蘸薄荷水擦拭痘痘，可以有效的起到消炎、祛痘的功效。每天使用一次，七天就能看到非常好的效果。</p><p> 　　3、食鹽祛痘法</p><p> 　　將食鹽加入白醋里兌勻，再加點(diǎn)冷開(kāi)水，等到鹽完全融化之后，再用<a href='http://www.rzpgrj.com/huazhuang/' target='_blank'><u>化妝</u></a>棉適量蘸取涂于痘痘處，每天敷一次，這樣堅(jiān)持下去一定可以祛除痘痘，還能<a href='http://www.rzpgrj.com/yangsheng/meibai/' target='_blank'><u>美白</u></a>肌膚。</p><h2> 　　袪痘最簡(jiǎn)單的10大小方法</h2><p> 　　1、洗臉是美麗肌膚的第一步，但一天早晚兩次或是流汗、弄臟時(shí)再洗就夠了。如果過(guò)度清洗，會(huì)將皮膚上的保護(hù)油脂完全洗去，造成皮膚太過(guò)干燥，對(duì)于肌膚有很大的傷害，或許會(huì)感染細(xì)菌，不可不注意。</p><p> 　　2、多吃一些天然不含人工添加物的食品，<a href='http://www.rzpgrj.com/zhishi/zhiwu/' target='_blank'><u>植物</u></a>纖維的蔬菜水果以及酸奶;多吃蔬菜，因?yàn)槌约t蘿卜、菠菜、青椒、椰菜花等可以增強(qiáng)對(duì)細(xì)菌的抵抗力，當(dāng)然均衡的飲食也很重要。</p><p> 　　3、別情不自禁用手摸臉。這往往造成細(xì)菌在臉上肌膚滋生，從而產(chǎn)生青春痘。頭發(fā)的不潔有時(shí)也容易刺激臉部肌膚，長(zhǎng)出惱人的痘痘。</p><p> 　　4、無(wú)論多忙，最晚在11點(diǎn)就請(qǐng)上床睡覺(jué)吧。肌膚的新陳代謝通常由晚上11點(diǎn)到半夜兩點(diǎn)時(shí)進(jìn)行，把你的生理時(shí)鐘調(diào)對(duì)時(shí)間，才不會(huì)擁痘自憐。</p><p> 　　5、適度運(yùn)動(dòng)可促進(jìn)新陳代謝，對(duì)身體及肌膚都有良好效果，每天3分鐘的<a href='http://www.rzpgrj.com/jiankang/ticao/' target='_blank'><u>體操</u></a>，是保持美麗肌膚的絕對(duì)秘訣哦!</p><p> 　　6、精神上的壓力會(huì)造成皮脂分泌旺盛，也是青春痘的成因，心情愉快會(huì)讓痘痘遠(yuǎn)離。</p><p> 　　7、喜歡吃甜食而不能自制是造成長(zhǎng)青春痘的重要因素。糖分多的<a href='http://www.rzpgrj.com/aihao/dangao/' target='_blank'><u>蛋糕</u></a>及碳水化合物多的點(diǎn)心最容易造成青春痘。另外，花生等果仁類(lèi)也應(yīng)盡量少吃。愛(ài)美的少男少女們最好對(duì)這些食物敬而遠(yuǎn)之。</p><p> 　　8、快餐、零食等垃圾食品，容易造成<a href='http://www.rzpgrj.com/yangsheng/bianmi/' target='_blank'><u>便秘</u></a>;愛(ài)吃宵夜不僅對(duì)胃不好，而且會(huì)造成便秘，會(huì)引來(lái)痘痘。</p><p> 　　9、被子、床單、枕頭、洗臉毛巾等要時(shí)常保持清潔。陽(yáng)光的曝曬是最好的消毒，紫外線具有殺死細(xì)菌的效果。</p><p> 　　10、使用具有防止紫外線的UV<a href='http://www.rzpgrj.com/yangsheng/fangshai/' target='_blank'><u>防曬</u></a><a href='http://www.rzpgrj.com/yangsheng/fendi/' target='_blank'><u>粉底</u></a>，并且記得睡前務(wù)必徹底卸妝，否則油脂會(huì)塞住毛孔，長(zhǎng)出青春痘，第二天早上也不可只用水匆忙洗洗臉就算了，當(dāng)然還可以適度地去角質(zhì)，替肌膚<a href='http://www.rzpgrj.com/yangsheng/xuewei/' target='_blank'><u>按摩</u></a>按摩!</p><p> 　　<br/> 看了“中藥?kù)疃环椒ㄓ心男?rdquo;的人還看過(guò)：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a _href="http://www.rzpgrj.com/jiankang/yongyao/1537123.html" href="http://www.rzpgrj.com/jiankang/yongyao/1537123.html" target="_blank">祛痘偏方的中藥有哪些</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 2.<a _href="http://www.rzpgrj.com/huazhuang/meirong/paiduyangyan/1102019.html" href="http://www.rzpgrj.com/huazhuang/meirong/paiduyangyan/1102019.html" target="_blank">中藥排毒祛痘配方</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 3.<a _ target="_blank">排毒祛痘的中藥</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 4.<a _ target="_blank">自制中藥?kù)疃慌哦久婺?/a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 5.<a _ target="_blank">中醫(yī)內(nèi)調(diào)排毒祛痘方法</a></p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="tmyyfroktkho" class="pnum"> <ul id="page_slice"> <div id="tmyyfroktkho" class="clear"></div> </ul> </div> <a href="/lhdoc/index.html?url=//www.rzpgrj.com/yangsheng/zhongyiqudou/7006.html" class="download_word download_word_lb" title="文檔下載" target="_blank"> <div id="tmyyfroktkho" class="download_card"> <div id="tmyyfroktkho" class="card_nr card_nr_lb"> <h4 class="card_bt">中藥?kù)疃环椒ㄓ心男如何用中藥?kù)疃?/h4> <div id="tmyyfroktkho" class="download_card_msg">痘痘即是痤瘡，多發(fā)于青年，且以面部，胸背處為主。怎么祛痘呢?祛痘的方法有很多，中藥?kù)疃痪褪瞧渲幸环N。怎么用中藥?kù)疃荒?今天學(xué)習(xí)啦小編就為大家整理了中藥?kù)疃环椒?希望對(duì)你有用! 喝中藥?kù)疃坏姆椒?1、綠豆菊花茶材料:菊花10克、綠豆沙30克、檸檬10克、</div> </div> <div id="tmyyfroktkho" class="download_card_btn download_card_btn_lb"> <div id="tmyyfroktkho" class="content_box_tj"> <span>推薦度：</span> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> 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