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</div> </div>  </header>   <div id="tmyyfroktkho" class="con main">   <div id="tmyyfroktkho" class="position"> <em class="iconfont ca icon-dingwei"></em> <a href='//www.rzpgrj.com/yangsheng/'>學(xué)習(xí)啦_養(yǎng)生學(xué)堂</a><code>></code><a href='//www.rzpgrj.com/yangsheng/nvxingmeirong/'>女性美容</a><code>></code><a href='//www.rzpgrj.com/yangsheng/meiti/'>美體瘦身</a><code>></code><a href='//www.rzpgrj.com/yangsheng/jianfeishoushen/'>減肥瘦身</a><code>></code><a href='//www.rzpgrj.com/yangsheng/shoulian/'>瘦臉</a><code>></code> </div>   <div id="tmyyfroktkho" class="ar_con_nr"> <div id="tmyyfroktkho" class="con_l fl">  <article class="ar_con bg louti"> <div id="tmyyfroktkho" class="ar_title"> <h1>初一學(xué)生的瘦臉?lè)椒?/h1> <div id="tmyyfroktkho" class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-07-03 14:05:45</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">何維</em><em class="user_id noshow">30</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p> 　　現(xiàn)在很多學(xué)生都是臉部肥胖點(diǎn)，就像平時(shí)說(shuō)的嬰兒肥，之所以是這樣與學(xué)生的生活習(xí)慣有緊密的關(guān)系，嬰兒肥其實(shí)有很多都是因?yàn)樗[而導(dǎo)致的，主要是因?yàn)槠綍r(shí)不運(yùn)動(dòng)，缺乏活動(dòng)，喝水比較多有關(guān)系，以下是學(xué)習(xí)啦小編為你整理的<a href='http://www.rzpgrj.com/xuexifangfa/chuyi/' target='_blank'><u>初一</u></a>學(xué)生的<a href='http://www.rzpgrj.com/yangsheng/shoulian/' target='_blank'><u>瘦臉</u></a>方法，希望能幫到你。</p><p><strong>　　初一學(xué)生的瘦臉?lè)椒?/strong></p><p> 　　嬰兒肥臉部<a href='http://www.rzpgrj.com/yangsheng/xuewei/' target='_blank'><u>按摩</u></a>瘦臉</p><p> 　　要按摩消除嬰兒肥，當(dāng)然要用到按摩乳或者按摩精油啦!我一般推薦[芳]頤]滋露]的按摩精油，畢竟為純<a href='http://www.rzpgrj.com/zhishi/zhiwu/' target='_blank'><u>植物</u></a>成分，沒(méi)有任何激素，比較適合學(xué)生，可先取適量按摩精油在掌心，再均勻涂在面部。</p><p> 　　1、首先開(kāi)始按摩面部淋巴，面部淋巴在是耳朵前面的那一條線，用手指沿著這條線稍微用力按壓，一直從耳前向頸部按壓，重復(fù)三次此動(dòng)作。</p><p> 　　2、再?gòu)念~頭開(kāi)始按摩，用兩手的食指、中指和無(wú)名指并攏，放在額頭的中央位置進(jìn)行按壓，再沿著太陽(yáng)穴、淋巴至鎖骨進(jìn)行按壓，重復(fù)此動(dòng)作三次。</p><p> 　　嬰兒肥眼部周?chē)茨?/p><p> 　　用中指沿著外眼角開(kāi)始進(jìn)行按摩，然后至下眼瞼向內(nèi)眼角直至眉頭進(jìn)行按壓，再用手指經(jīng)眼骨下方向外眼角進(jìn)行點(diǎn)壓按摩，再將手指從外眼角沿著下眼瞼至內(nèi)眼角，再按原路返回外眼角進(jìn)行按摩，在外眼角處再輕輕按壓到太陽(yáng)穴，再順著淋巴按摩至鎖骨，重復(fù)此動(dòng)作三次即可。</p><p> 　　此動(dòng)作不但可幫助消除眼部四周的浮腫，還可緩解<a href='http://www.rzpgrj.com/yangsheng/heiyanquan/' target='_blank'><u>黑眼圈</u></a>。</p><p> 　　嬰兒肥嘴部周?chē)茨?/p><p> 　　從下巴中間位置開(kāi)始，用手指沿著嘴角的兩邊向鼻子下方進(jìn)行按摩，然后再?gòu)谋且韮蓚?cè)向鼻梁方向按摩，在鼻梁位置停頓三秒進(jìn)行按壓動(dòng)作，再經(jīng)過(guò)眼睛下方沿著淋巴線直向頸部進(jìn)行按摩。</p><p> 　　嘴部按摩可以令下垂的嘴角翹起來(lái)，嘴型更好看。</p><p> 　　嬰兒肥鼻翼按摩</p><p> 　　1、從鼻翼開(kāi)始進(jìn)行按摩，在鼻翼位置按壓三秒，然后用手指在鼻翼兩側(cè)向淋巴線一直按摩至鎖骨位置。</p><p> 　　2、將大拇指根部輕柔巾著鼻翼兩側(cè)，再稍微用力向臉頰兩邊擠壓，再經(jīng)淋巴直按摩至鎖骨，重復(fù)三次此動(dòng)作按摩。</p><p> 　　此動(dòng)作可緊致臉?biāo)沙诩∪?，按摩鼻翼還可改善松弛的下巴，有效去掉臉部多余的脂肪。</p><p><strong>　　學(xué)生瘦臉的最快方法</strong></p><p> 　　學(xué)生瘦臉的最快方法是什么?今天就教你快速瘦臉?lè)椒?，只要每天早上?0秒做簡(jiǎn)單的瘦臉按摩操就能促進(jìn)<a href='http://www.rzpgrj.com/yangsheng/xueyenake/' target='_blank'><u>血液</u></a>和淋巴循環(huán)，將臉部多余水分及廢物排出，改善面部<a href='http://www.rzpgrj.com/yangsheng/pifusongchi/' target='_blank'><u>皮膚松弛</u></a>及雕塑臉部線條。</p><p> 　　1.手指推拉頸部和下巴</p><p> 　　兩手屈肘，掌心相合，五指并攏，指尖頂住下巴，輕輕地用雙手抬起下巴，延伸年底脖子，全面擴(kuò)展休息10秒鐘，然后放松。</p><p> 　　2.刺激淋巴流向</p><p> 　　雙手輕輕握拳，拇指包在四指間。轉(zhuǎn)動(dòng)手腕，在脖子兩側(cè)利用指關(guān)節(jié)上下推按，能有效將廢物排出。重復(fù)整個(gè)面部按摩。</p><p> 　　3.整個(gè)面部按摩</p><p> 　　雙手食指勾起，如圖所示。然后以拇指作為固定點(diǎn)，利用食指指關(guān)節(jié)內(nèi)側(cè)從臉部中心向兩側(cè)滑動(dòng)按摩。分別從下頜下方、接著往上到腮骨上方，再來(lái)是鼻翼兩側(cè)、顴骨處還有眉骨上方。</p><p> 　　4.提拉臉頰</p><p> 　　利用中指和無(wú)名指指腹，從太陽(yáng)線往發(fā)際線提拉，重復(fù)5次。</p><p> 　　5.掐捏臉頰肉肉</p><p> 　　兩手四指并攏，兩手形成一個(gè)金字塔狀掐住臉頰，然后兩拇指向上推按，每邊重復(fù)5次。</p><p> 　　6.刺激顴骨</p><p> 　　雙手輕輕握拳，拇指包在四指間。嘴巴輕輕打開(kāi)，然后利用兩手指關(guān)節(jié)在顴骨處以打圈方式(如圖所示)進(jìn)行按摩。重復(fù)20次。</p><p> 　　7.拇指推按腮骨</p><p> 　　四指并攏，拇指張開(kāi)。拇指放在腮骨處，其余四指放在太陽(yáng)穴處。四指成為支點(diǎn)，拇指沿著腮骨從下巴處推按至耳朵旁。重復(fù)5次。</p><p> 　　8.指尖按摩額頭</p><p> 　　五指張開(kāi)，手指微微彎曲，兩手分別放在眉骨上，然后利用指尖向發(fā)際處輕輕按摩。重復(fù)5次。</p><p> 　　9.咽喉處繞圓圈</p><p> 　　食指、中指和無(wú)名指并攏，在咽喉側(cè)鎖骨上方用手指肚輕輕地做圓周運(yùn)動(dòng)，直到下巴正下方，左右各做5次。</p><p> 　　10.胸鎖乳突肌鎖骨按摩</p><p> 　　用食指、中指和無(wú)名指的指腹輕輕地左右按摩耳朵下方的胸鎖乳突肌(頭轉(zhuǎn)向一側(cè)時(shí)脖子上出現(xiàn)的筋骨)，每個(gè)點(diǎn)(如圖所示)重復(fù)5次，然后換邊重復(fù)相同動(dòng)作。</p><p> 　　11.頸部淋巴流退</p><p> 　　用無(wú)名指指腹從耳朵下方到鎖骨向下按摩這里的淋巴腺，左右各重復(fù)5次。</p><p> 　　<a href='http://www.rzpgrj.com/yangsheng/zhuyishixiang/' target='_blank'><u>注意事項(xiàng)</u></a></p><p> 　　提高瘦臉效果的要點(diǎn)按摩的時(shí)候使用一些瘦臉?biāo)虬茨τ?，能提高手指的?rùn)滑度，更好地達(dá)到按摩效果。注意不要用力過(guò)猛，容易造成臉部出血或瘀傷，瘦臉按摩只是要達(dá)到疏通淋巴液流動(dòng)的目的而已。每天堅(jiān)持，這樣一點(diǎn)一點(diǎn)累積效果才能持久。</p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div 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