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　　黑瑪卡片營(yíng)養(yǎng)功效是很好的，所以受到了很多人的喜愛(ài)和追捧，在購(gòu)買的時(shí)候怎么注意鑒別真?zhèn)魏诂斂?以下是學(xué)習(xí)啦小編為你整理的如何鑒定黑瑪卡真?zhèn)?，希望能幫到你?/p><h2> 　　如何鑒定黑瑪卡真?zhèn)?/h2><p> 　　1.嘗味道</p><p> 　　其實(shí)在購(gòu)買瑪卡產(chǎn)品的時(shí)候，如果條件允許的話，最好能夠親自嘗一下瑪卡的味道，某特產(chǎn)專賣店店長(zhǎng)這樣建議。這是最直接、有效的方法，如果感覺(jué)到有辛辣的味道，那么大體可以判斷為正品，如果感覺(jué)到有甜絲絲的味道，那么就可以斷定這是假冒偽劣的瑪卡產(chǎn)品。因?yàn)榻陙?lái)瑪卡正品價(jià)格不菲，所以某些無(wú)良商家會(huì)利用外形酷似瑪卡的蘿卜來(lái)替代瑪卡，所以品嘗起來(lái)會(huì)有點(diǎn)甜味。</p><p> 　　2.看產(chǎn)地</p><p> 　　中國(guó)品質(zhì)較好的瑪卡在云南麗江和大香格里拉區(qū)域，因?yàn)楹０魏蜌夂颦h(huán)境都是最適宜優(yōu)質(zhì)瑪卡生長(zhǎng)。驪瑪閣瑪卡來(lái)自云南神秘的麗江，屬于優(yōu)質(zhì)瑪卡。同樣的瑪卡，因產(chǎn)地的土壤成分、海拔、氣候條件差異，其營(yíng)養(yǎng)成分也有所區(qū)別。</p><p> 　　3.看外觀顏色</p><p> 　　現(xiàn)在市面上的瑪卡主要有黃色、白色、紫色、黑色。如果外觀色澤比較自然，沒(méi)有起水泡，也沒(méi)有蒸煮過(guò)的痕跡。切開(kāi)后，里面呈黃白色或白色，無(wú)腐爛變質(zhì)，則該瑪卡的品質(zhì)比較好。</p><p> 　　4.看效果</p><p> 　　瑪卡是純天然的植物，無(wú)論是食用瑪卡或瑪卡產(chǎn)品，其效果都會(huì)在一段時(shí)間后有所顯現(xiàn)。而市場(chǎng)上有一些不良商家說(shuō)自己的產(chǎn)品1天或者幾天就可以見(jiàn)效，那反而是不可信的，不要盲目相信商家的話。</p><h2> 　　哪些人群不能吃瑪卡</h2><p> 　　1.嬰幼兒和孕婦不能吃瑪卡，還有甲狀腺方面的患者不能吃瑪卡，其他的都可以，吃瑪卡的時(shí)候要注意選擇質(zhì)量上等的瑪卡，如黑金根瑪卡，而不要買到了劣質(zhì)的瑪卡，瑪卡顏色越深質(zhì)量越好，望采納。</p><p> 　　2.瑪卡是補(bǔ)腎的,所以腎陰虛有熱的人,或者平時(shí)肝腎陰虛內(nèi)熱較重的人,或者血壓比較高,平時(shí)脾氣非常急燥,睡覺(jué)腳放被子外面的人慎吃.</p><p> 　　3.瑪咖是一種原產(chǎn)于秘魯安第斯山，生長(zhǎng)周期1年的十字花科植物，葉子橢圓，根莖形似小圓蘿卜，生長(zhǎng)在南美洲秘魯安地斯山區(qū)海拔四千米以上的高原上的植物。</p><p> 　　瑪咖含有豐富的氨基酸、礦物質(zhì)鋅，能調(diào)節(jié)神經(jīng)內(nèi)分泌激素水平;?；撬岽龠M(jìn)人體對(duì)脂類物質(zhì)的消化吸收，增強(qiáng)心肌收縮力;維生素可維持人體正常的血管系統(tǒng)，保證機(jī)體新陳代謝的順利進(jìn)行。因此瑪咖具有抗疲勞，增強(qiáng)肌肉耐力，抵抗運(yùn)動(dòng)性疲勞的作用。</p><p> 　　我們不建議嬰幼兒、未成年人，孕婦或哺乳期婦女與甲狀腺患者人群食用瑪咖瑪咖屬于天然健康食品，人類食用已有幾千年的歷史，至今無(wú)食用后出現(xiàn)不良反應(yīng)的報(bào)道，2001年美國(guó)太空總署將瑪咖作為宇航員的太空食品，2002年瑪咖成為韓日世界杯運(yùn)動(dòng)員指定營(yíng)養(yǎng)品，2011 年衛(wèi)生部將瑪咖作為新能源食品正式引入中國(guó)。<br/></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 猜你感興趣：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a 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