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id="contentText"> <p> 　　山藥中的多巴胺，具有擴張血管，改善血液循環(huán)的功能。改善人體消化功能，增強體質(zhì)，改善皮膚的滋潤感和色澤。你想知道山藥排骨湯有哪些做法嗎?下面是學習啦小編給大家整理山藥排骨湯的家?？煽谧龇?。</p><p><strong>　　山藥排骨湯的做法【1】</strong></p><p> 　　材料</p><p> 　　黑木耳養(yǎng)生露400ml水200ml排骨1盒山藥1/2根枸杞酌量紅棗6顆丹參2根鹽巴酌量胡椒粉酌量做法</p><p> 　　1準備黑木耳養(yǎng)生露、山藥、排骨塊、紅棗、枸杞與丹參等食材。</p><p> 　　2排骨塊放入滾水中汆燙至肉色由紅轉(zhuǎn)白后撈出，以便去除血水。</p><p> 　　3山藥去皮切成塊狀后，與已燙熟的排骨一同放入至電鍋中。</p><p> 　　4將黑木耳養(yǎng)生露、水、鹽巴與胡椒粉，直接添加至電鍋的內(nèi)鍋中。</p><p> 　　5用一米量杯的水燉煮至熟即可，讓所有食材皆能充分入味!</p><p> 　　6用一米量杯的水燉煮至熟即可，讓所有食材皆能充分入味!</p><p> 　　7黑木耳山藥排骨湯，湯頭溫和潤口，香味恣意，好喝到直續(xù)碗!</p><p><strong>　　山藥排骨湯的做法【2】</strong></p><p> 　　材料</p><p> 　　山藥500g甜玉米1條豬胸排骨1盒紅棗5顆枸杞少許米酒1大匙姜3片鹽2小匙(鹽罐量匙)</p><p> 　　做法</p><p> 　　山藥洗凈削皮切大塊泡水(山藥會咬手，要戴手套或用塑膠袋套著削)、玉米洗凈切大塊、紅棗及枸杞洗凈備用</p><p> 　　排骨用滾水加一大匙米酒川燙，洗凈后放入電鍋內(nèi)鍋</p><p> 　　再加入山藥、玉米、紅棗、姜片，加水淹過食材，外鍋加1米杯水，按下去煮</p><p> 　　待電鍋跳起后，加鹽調(diào)味，加入枸杞再悶5分鐘，就完成了</p><p><strong>　　山藥排骨湯的做法【3】</strong></p><p> 　　材料</p><p> 　　排骨300g姜2片薏仁半杯(量米杯)紅棗10顆當歸1片黃耆15片水2000c.c.鹽適量Dowai全營養(yǎng)萃取鍋1臺山藥1條枸杞少許</p><p> 　　做法</p><p> 　　1備料：排骨汆燙洗凈、薏仁及中藥材洗凈。</p><p> 　　2將排骨、薏仁、姜、紅棗、當歸、黃蓍放入萃取鍋內(nèi)，加入2000c.c.的水，設(shè)定「3H」小時鍵燉煮。</p><p> 　　3山藥去皮、切塊，于最后半小時再放入。</p><p> 　　4時間到后，加入枸杞及鹽巴調(diào)味下，即可享用嚕!</p><p><strong>　　山藥排骨湯的做法【4】</strong></p><p> 　　材料</p><p> 　　山藥1斤紅蘿卜1根小地瓜2個姜適量排骨1斤鹽適量</p><p> 　　做法</p><p> 　　排骨川燙去血水，并洗凈，其他材料切塊。起一鍋水，將材料放入</p><p> 　　煮滾后轉(zhuǎn)中小火，再煮個20分左右，調(diào)味就可以上桌囉</p><p> 　　山藥排骨湯相關(guān)做法：</p><p> 　　1.<a _href="http://www.rzpgrj.com/shenghuo/jiankang/64114.html" href="http://www.rzpgrj.com/shenghuo/jiankang/64114.html" target="_blank">山藥排骨湯的作用</a></p><p> 　　2.<a _href="http://www.rzpgrj.com/shenghuo/caipu/577332.html" href="http://www.rzpgrj.com/shenghuo/caipu/577332.html" target="_blank">山藥湯怎么做比較好吃</a></p><p> 　　3.<a _href="http://www.rzpgrj.com/jiankang/shicai/783066.html" href="http://www.rzpgrj.com/jiankang/shicai/783066.html" target="_blank">淮山排骨湯的功效與作用</a></p><p> 　　4.<a _href="http://www.rzpgrj.com/shenghuo/pengren/554247.html" href="http://www.rzpgrj.com/shenghuo/pengren/554247.html" target="_blank">好吃的排骨湯做法有哪些</a></p><p> 　　5.<a _href="http://www.rzpgrj.com/shenghuo/pengren/759805.html" href="http://www.rzpgrj.com/shenghuo/pengren/759805.html" target="_blank">產(chǎn)婦吃的排骨山藥湯的做法</a></p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="tmyyfroktkho" class="pnum"> <ul id="page_slice"> <div id="tmyyfroktkho" class="clear"></div> </ul> </div> </article>  <div id="tmyyfroktkho" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="tmyyfroktkho" class="lb_3 chao"> <time>12-16</time> <a href="http://www.rzpgrj.com/shenghuo/caipu/1055307.html" title="天麻燉排骨的做法步驟有哪些" target="_blank">天麻燉排骨的做法步驟有哪些</a> </li> <li id="tmyyfroktkho" class="lb_3 chao"> <time>11-22</time> <a href="http://www.rzpgrj.com/shenghuo/caipu/3819897.html" title="好吃的家常排骨如何制作與烹制" target="_blank">好吃的家常排骨如何制作與烹制</a> </li> <li id="tmyyfroktkho" class="lb_3 chao"> <time>11-22</time> <a 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