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class="noshow">錦暉</em><em class="user_id noshow">1117</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p> 　　從來(lái)都認(rèn)為孜然和牛肉是天生口味上的絕配!中午辦公室點(diǎn)餐量最高的一道菜今天就來(lái)個(gè)不一樣的，把它們和飯炒在一起，也別有一番滋味~以下是學(xué)習(xí)啦小編為您整理的孜然牛肉炒飯的做法，希望您喜歡。</p><h2> 　　孜然牛肉炒飯的做法</h2><p> 　　材料</p><p> 　　牛里脊1小塊，米飯80克，香菜2棵，洋蔥適量，孜然適量</p><p> 　　做法</p><p> 　　1、把牛肉切成薄片，然后加入孜然、芝麻、少許糖、料酒、醬油和姜絲抓勻，然后放入少量淀粉抓勻備用。</p><p> 　　2、把洋蔥洗凈切成絲，香菜洗凈。</p><p> 　　3、起鍋倒油，油熱后放入腌好的牛肉翻炒一下。</p><p> 　　4、再放入洋蔥一起翻炒。</p><p> 　　5、等牛肉變色后放入米飯，再加入一些孜然和芝麻炒勻。</p><p> 　　6、最后調(diào)入適量的鹽，放入香菜翻炒均勻就做好了!</p><p> 　　小訣竅</p><p> 　　1、味牛肉的時(shí)候放入淀粉，是為了讓牛肉保持軟嫩的口感。</p><p> 　　2、孜然分兩次放，第一次味肉的時(shí)候放是為了讓牛肉更入味，第二次放是為了給米飯?jiān)鱿?</p><h2> 　　煎烤麻辣孜然牛肉串的做法</h2><p> 　　材料</p><p> 　　澳洲牛肉250g，研磨胡椒3g，辣椒面3g，孜然5g，鹽5g，橄欖油15ml，黃油1小塊</p><p> 　　做法</p><p> 　　1.牛腹肉切小塊，塊不要太小，太小沒口感。帶的牛油不要剔除，帶油的烤出來(lái)更香，不會(huì)發(fā)柴</p><p> 　　2.把切好的牛肉穿成串，每塊肉之間稍微隔出一小段距離，在煎烤的時(shí)候比較容易熟</p><p> 　　3.把穿好串的牛肉，研磨胡椒和鹽腌制</p><p> 　　4.再淋入橄欖油滋潤(rùn)牛肉</p><p> 　　5.把腌制好的牛肉裹上保鮮膜或者保鮮袋，避免風(fēng)干，放入冰箱冷藏腌制1小時(shí)</p><p> 　　6.煎鍋中火燒的很熱，放入黃油融化</p><p> 　　7.把肉串放入煎鍋中，用中小火煎烤肉串。煎鍋底部的棱是避免肉直接大面積接觸烤盤，烤的焦糊掉</p><p> 　　8.見鍋?zhàn)用鞍谉煟鳆}、孜然、辣椒碎后即可出鍋食用。</p><h2> 　　孜然牛肉的做法</h2><p> 　　材料</p><p> 　　主料：牛肉(瘦)500克，</p><p> 　　調(diào)料：小蔥15克，姜5克，芝麻10克，花椒2克，孜然30克，辣椒(紅，尖，干)5克，植物油30克，香油10克，辣椒油10克，料酒20克，辣椒粉20克，五香粉10克，鹽5克，白砂糖10克，味精2克</p><p> 　　做法</p><p> 　　1.蔥、姜洗凈后切成末;</p><p> 　　2.牛肉洗凈去筋，漂凈血水后片成薄片，用鹽、料酒、姜、蔥腌15分鐘;</p><p> 　　3.往鍋內(nèi)注入食用油，燒至五成熱時(shí)倒入牛肉片，炸至酥香撈出;</p><p> 　　4.鍋內(nèi)留底油，放入干辣椒、花椒翻炒出香味，然后下牛肉片炒勻;</p><p> 　　5.加高湯、酒、五香粉、糖，燒開后放入辣椒粉、孜然炒香;</p><p> 　　6.放入紅油、味精、香油，翻炒均勻，裝盤，撒上芝麻即可。</p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="tmyyfroktkho" class="pnum"> <ul id="page_slice"> <div id="tmyyfroktkho" class="clear"></div> </ul> </div> </article>  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