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class="sp2 c6 fl">時(shí)間：<time class="fxtime">2023-03-02 00:52:30</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">永強(qiáng)</em><em class="user_id noshow">0</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p>乘坐火車要怎么預(yù)防呼吸疾??？</p><p> 　　無論是回家過年、走親訪友，還是全家出游，對(duì)于中遠(yuǎn)途旅行來說，火車是很多人首選，因乘火車而患上“火車病”的也不鮮見。那么，乘坐火車怎么預(yù)防呼吸疾病呢?一起來看看吧。</p><p><strong>　　什么是呼吸疾病?</strong></p><p> 　　呼吸系統(tǒng)疾病是一種常見病、多發(fā)病，主要病變?cè)跉夤?、支氣管、肺部及胸腔，病變輕者多咳嗽、胸痛、呼吸受影響，重者呼吸困難、缺氧，甚至呼吸衰竭而致死。在城市的死亡率占第3位，而在農(nóng)村則占首位。大氣污染、吸煙、人口老齡化及其他因素，使呼吸系統(tǒng)疾病的發(fā)病率、死亡率有增無減。</p><p><strong>　　為何坐火車易患呼吸疾病?</strong></p><p> 　　火車車廂封閉性很強(qiáng)，空氣流通差，春運(yùn)時(shí)人多，車廂內(nèi)空氣質(zhì)量通常污濁，細(xì)菌容易滋生。除感冒、流感外，混濁的空氣也可能造成慢性支氣管炎等疾病發(fā)作。此外，不流通的空氣中二氧化碳的濃度通常很高，長(zhǎng)時(shí)間吸入會(huì)出現(xiàn)頭暈、頭疼、精神萎靡等。</p><p><strong>　　坐火車患呼吸疾病怎么辦?</strong></p><p> 　　對(duì)于乘坐長(zhǎng)途火車的旅客，久坐或是久站之后，最常見的問題就是足部、腿部浮腫，嚴(yán)重的還可能出現(xiàn)血栓。下肢出現(xiàn)血栓極危險(xiǎn)，不但可能導(dǎo)致血液回流受阻，出現(xiàn)暈厥等，一旦脫落，在血管內(nèi)運(yùn)行到心臟或肺部，甚至?xí)?dǎo)致死亡。</p><p> 　　因此，當(dāng)你坐火車時(shí)發(fā)生呼吸系統(tǒng)疾病，首先若是沒有既往的基礎(chǔ)的疾病，比如心臟，或者肺部的疾病，問題不大，可能是火車的壞境導(dǎo)致的異常，休息后可以好轉(zhuǎn)。如果有，并發(fā)生狀況很嚴(yán)重，比如呼吸困難，惡心等，請(qǐng)及時(shí)聯(lián)系乘務(wù)員或工作人員進(jìn)行幫助。</p><p><strong>　　乘坐火車怎么預(yù)防呼吸疾病?</strong></p><p> 　　列車是呼吸道疾病高發(fā)場(chǎng)所，在列車上，清潔用水一般有限，加之人多擁擠，行動(dòng)不便，不少旅客往往忽略了洗手等日常衛(wèi)生習(xí)慣，結(jié)果導(dǎo)致染上腸道傳染病。在列車上吃飯前應(yīng)用香皂洗手，如果怕斷水，上車前最好準(zhǔn)備好消毒濕紙巾，吃飯前用濕紙巾擦手。</p><p> 　　火車上，人多擁擠時(shí)，一定要注意佩戴口罩，口罩最好多備幾個(gè)，每隔3至4小時(shí)就更換一個(gè)新的。盡量減少在火車等交通工具上和別人對(duì)話的時(shí)間，注意保持距離和坐立角度，避免口鼻、口口相對(duì)，這樣都可以減少傳染甲流的風(fēng)險(xiǎn)。慢性病患者、孕婦、嬰幼兒和老人等“高危人群”，更要注意，盡量避免擁擠高峰。</p><p> 相關(guān)文章：</p><p> 1.<a target="_blank">如何預(yù)防支氣管炎</a></p><p> 2.<a target="_blank">疾病預(yù)防知識(shí)大全</a></p><p> 3.<a target="_blank">女人如何預(yù)防胸悶</a></p><p> 4.<a href="http://www.rzpgrj.com/lore/yixue/c79454.html" target="_blank">醫(yī)學(xué)知識(shí):如何預(yù)防肺結(jié)核</a></p><p> 5.<a target="_blank">常見呼吸道疾病及治療方法</a></p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="tmyyfroktkho" class="pnum"> <ul id="page_slice"> <div id="tmyyfroktkho" class="clear"></div> </ul> </div> </article> <div id="tmyyfroktkho" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="tmyyfroktkho" class="clear"></li> </ul> </div> <div id="tmyyfroktkho" class="y_ju"><script 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