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class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p>人們?cè)谇锓譃槭裁匆燥溩?/p><p> 　　秋分吃餃子的說法，是很多地區(qū)的傳統(tǒng)習(xí)俗，你知道秋分吃餃子原因嗎?下面學(xué)習(xí)啦小編精心整理了秋分吃餃子原因的相關(guān)資料，希望可以幫到你!</p><h2> 　　秋分吃餃子原因</h2><p> 　　一是餃子形如元寶,人們?cè)谇锓殖燥溩尤?ldquo;招財(cái)進(jìn)寶”之音,二是餃子有餡,便于人們把各種吉祥的東西包到餡里,以寄托人們對(duì)新的一年豐收的祈望。餃子是一種歷史悠久的民間吃食,深受老百姓的歡迎,民間有“好吃不過餃子”的俗語(yǔ)。每逢秋分,餃子更成為一種不可缺少的佳肴。</p><h2> 　　秋分包餃子技巧</h2><p> 　　一、餃子皮</p><p> 　　和面時(shí)，每500克加1個(gè)雞蛋，不但可增加營(yíng)養(yǎng)，而且下鍋后不混湯。和面時(shí)，加一點(diǎn)鹽，可以增加面團(tuán)筋力，防止下鍋后破皮。</p><p> 　　二、餃子餡</p><p> 　　調(diào)餡時(shí)，先把蔬菜切碎，用油拌好，再放其他料?？梢苑乐癸溩羽W出湯。拌肉餡時(shí)，加點(diǎn)用花椒和八角泡的水，不僅可以去腥味，而且肉餡鮮嫩。包餃子前，可以先把餃子餡防進(jìn)冰箱里速凍一會(huì)兒，這樣包時(shí)就不會(huì)出湯了。包肉餡餃子時(shí)，可放一點(diǎn)泡過的茶葉，能清口，去腥，除膻氣。</p><p> 　　四、裝盤</p><p> 　　餃子煮熟后，放在事先涼好的溫開水中過一下，再裝盤就不會(huì)粘在一起了。</p><h2> 　　秋分養(yǎng)生餃子</h2><p> 　　1、全麥香芹蝦肉餃，控制血糖。</p><p> 　　配料：全麥面粉、現(xiàn)磨的黑豆?jié){、香芹碎、適量蝦肉、鮮玉米粒、紫菜。</p><p> 　　點(diǎn)評(píng)：黑豆?jié){和面不僅可增加口感，而且跟全麥面粉的氨基酸互補(bǔ)，增加蛋白質(zhì)總量，提高生物價(jià)值;而豆類、香芹和整玉米粒、紫菜等B族維生素、礦物質(zhì)和膳食纖維豐富的食物都有助于控制血糖，適合糖尿病病人食用。</p><p> 　　2、鮮香菇雞肉黃金餃，降低血脂。</p><p> 　　配料：鮮香菇、雞腿肉餡、油菜、蒸南瓜榨汁和的黃金面團(tuán)。</p><p> 　　點(diǎn)評(píng)：南瓜和面有助于增加膳食纖維和胡蘿卜素的攝入量，對(duì)預(yù)防高血脂有積極的作用;香菇甾醇可以降低血脂，而去皮的雞腿肉熱量較低、口感滑嫩、膽固醇含量低;這些搭配對(duì)預(yù)防高血脂和緩解高血脂的危害有一定的作用。</p><p> 　　3、韭黃三鮮餃，提高抵抗力。</p><p> 　　配料：鮮貝肉、海米、豬瘦肉、韭黃、香菜。</p><p> 　　點(diǎn)評(píng)：鮮貝、海米和瘦肉都是鋅含量非常高的食物，充足的鋅不僅可以促進(jìn)生長(zhǎng)發(fā)育，還可以提高機(jī)體免疫力，適合體弱的人和正在長(zhǎng)身體的孩子食用。<br/></p><p> 猜你喜歡：</p><p> 1.<a _href="http://www.rzpgrj.com/jieri/qiufen/2871761.html" href="http://www.rzpgrj.com/jieri/qiufen/2871761.html" target="_blank">秋分為什么吃餃子</a></p><p> 2.<a _ target="_blank">為什么秋分吃餃子</a></p><p> 3.<a _href="http://www.rzpgrj.com/jieri/qiufen/3710804.html" href="http://www.rzpgrj.com/jieri/qiufen/3710804.html" target="_blank">秋分為什么要豎蛋</a></p><p> 4.<a 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