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<article class="ar_con bg louti"> <div id="tmyyfroktkho" class="ar_title"> <h1>經(jīng)?？人詰摮允裁?/h1> <div id="tmyyfroktkho" class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時間：<time class="fxtime">2016-09-09 09:44:39</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">冠明</em><em class="user_id noshow">863</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p> 　　治療咳嗽有很多偏方，那么經(jīng)?？人猿允裁春媚?治療咳嗽的食療方有哪些呢?接下來學習啦小編和你一起了解治療咳嗽的<a href='http://www.rzpgrj.com/way/' target='_blank'><u>方法</u></a>吧。</p><h2> 　　經(jīng)?？人猿缘氖澄?/h2><p> 　　1、梨子：梨是民間止咳用的最多的一種水果，有生津止渴、清熱止咳的功效。做法也很多，可以和川貝、冰糖或蜂蜜一起熬制適用;還可以將核挖去將冰糖、貝母粉加入蒸熟后直接食用，效果都不錯。</p><p> 　　2、蘋果：一般做法是和泡好的銀耳、枸杞、棗等一起熬湯喝，有潤肺止咳的功效;還可以用蘋果榨汁喝，對治療嗓子嘶啞、預防咳嗽有一定的作用。</p><p> 　　3、柿子：柿子性寒，能清熱、消痰、止咳，故熱咳者宜食之。據(jù)近代藥理試驗觀察，柿子確有祛痰和鎮(zhèn)咳效果，且祛痰作用強于鎮(zhèn)咳。</p><p> 　　4、枇杷：枇杷性涼，味甘，能潤肺化痰止咳?！兜崮媳静荨吩?ldquo;枇杷治咳嗽吐痰。”適宜熱咳吐黃膿痰之人食用。</p><p> 　　5、無花果：無花果能清熱、化痰、理氣，適宜風熱型咳嗽多痰胸悶者食用?！陡＝ㄖ胁菟帯愤€記載了當?shù)孛耖g方法，治肺熱咳嗽，聲音嘶啞，用無花果15克，水煎調(diào)冰糖服。</p><p> 　　6、羅漢果：羅漢果清肺止咳，肺熱咳嗽和風熱咳嗽者宜服?？捎昧_漢果1個，柿餅15克，水煎服食。</p><p> 　　7、杏仁：如果你干咳無痰，還伴有氣喘，吃些杏肉或杏仁可以得到改善，杏仁效果會更好。杏中含有苦杏仁甙，有溫肺散寒、鎮(zhèn)咳祛痰的功效。</p><p> 　　8、荸薺：荸薺能化痰、清熱，對熱性咳嗽吐膿痰者尤宜。每次可用鮮荸薺250克，洗凈削去皮，用沸水燙一下，生吃，早晚各1次，連吃3~5天。</p><p> 　　9、冬瓜：冬瓜性涼，能消痰、清熱。凡風熱咳嗽或肺熱咳嗽者，均宜選用冬瓜煨湯食用。</p><p> 　　10、絲瓜：絲瓜善于清熱化痰，對咳嗽痰多、痰稠色黃的熱咳者尤為適宜。這是由于絲瓜的植物黏液里，含有一種皂素，具有除痰化痰的功效。凡屬肺熱或風熱犯肺的咳嗽之人，常吐膿痰，宜用絲瓜煎湯服，更宜用絲瓜與豆腐同燒食用，有利痰開胸快膈的好處。</p><p> 　　咳嗽除了吃以上這些食物外，還有下面5個治療咳嗽的食療方。</p><h2> 　　推薦5個治療咳嗽的食療方</h2><p> 　　1、冰糖雪梨羹</p><p> 　　雪梨甘甜、性微寒，是治療風熱咳嗽的良藥，將雪梨的皮剝掉，切成塊，和冰糖放在一起，放在爐子上小火慢慢煮半個小時以上，冰糖就能充分融化滲透到雪梨的水果組織里，待冷卻后就可以食用，咳嗽老不好的朋友們可以燉一盅冰糖雪梨在睡前飲用，有效減少夜間咳嗽和氣喘現(xiàn)象。</p><p> 　　2、川貝糙米粥</p><p> 　　去藥房買一些川貝粉，和淘洗好的糙米一起放入電飯鍋中煮粥，最好在粥中加入一些冰糖、紅棗，待粥變的略微濃稠后，就可以拔掉電源了，這款粥簡單方便，對緩解咳嗽和喉嚨發(fā)干也非常有效。</p><p> 　　3、紅糖燉雞蛋</p><p> 　　將雞蛋打成均勻的蛋液，加入富含多種維生素、葉酸、礦物質(zhì)、葡萄糖、果糖、電解質(zhì)及纖維素的紅塘顆粒，放在電飯鍋里一會兒就可以燉出一碗香甜可口的雞蛋羹，這款燉雞蛋比較適合冬季食用，在享受熱騰騰，香噴噴的燉蛋同時，也對感冒咳嗽有著不容小覷的療效。</p><p> 　　4、蜂蜜豆腐沙拉</p><p> 　　蜂蜜對肺病和免疫力低下有很好的調(diào)養(yǎng)功效，這道沙拉的制作步驟很簡單，只需要將土蜂蜜澆注在嫩嫩的日本豆腐上，接著加入百合、白果等清熱的食材搭配，一款潤心養(yǎng)肺、治療咳嗽的美味沙拉就完成了。</p><p> 　　5、銀耳蓮子湯</p><p> 　　銀耳蓮子湯對咳嗽老不好有著一定的療效，對女性美容和護膚而言也是不可多得的膳食之一，適合成年女性長期飲用，保養(yǎng)皮膚，潤澤咽喉。</p><p> 　　上面為大家介紹了鹽蒸橙子的功效及做法，鹽蒸橙子對治療咳嗽有一定作用，但是如果服用后咳嗽沒有好轉(zhuǎn)，最好還是及時就醫(yī)。</p><p> 看過“經(jīng)?？人詰摮允裁?rdquo;的人還看了：</p><p> 1.<a _href="http://www.rzpgrj.com/zhishi/jiankan/1354668.html" href="http://www.rzpgrj.com/zhishi/jiankan/1354668.html" target="_blank">經(jīng)常咳嗽吃什么好</a></p><p> 2.<a _href="http://www.rzpgrj.com/zhishi/jiankan/1355237.html" href="http://www.rzpgrj.com/zhishi/jiankan/1355237.html" target="_blank">咳嗽吃什么好得快食療</a></p><p> 3.<a _href="http://www.rzpgrj.com/zhishi/jiankan/1342302.html" 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