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<div id="tmyyfroktkho" class="con main"> <div id="tmyyfroktkho" class="position"> <em class="iconfont ca icon-dingwei"></em> <a href='http://www.rzpgrj.com/'>學(xué)習(xí)啦</a> > <a href='http://www.rzpgrj.com/shenghuo/'>生活課堂</a> > <a href='http://www.rzpgrj.com/jiankang/'>健康知識(shí)</a> > <a href='http://www.rzpgrj.com/jiankang/shipu/'>健康食譜</a> > <span>咖喱雞肉飯?jiān)趺醋龊贸?/span> </div> <div id="tmyyfroktkho" class="ar_con_nr"> <div id="tmyyfroktkho" class="con_l fl"> <article class="ar_con bg louti"> <div id="tmyyfroktkho" class="ar_title"> <h1>咖喱雞肉飯?jiān)趺醋龊贸?/h1> <div id="tmyyfroktkho" class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-04-17 15:37:06</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">立文</em><em class="user_id noshow">804</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p>咖喱雞肉飯?jiān)趺醋龊贸?/p><p> 　　小編為您詳細(xì)介紹咖喱雞肉飯的好吃做法，咖喱雞肉飯的食物相克等知識(shí)，更多請(qǐng)查閱學(xué)習(xí)啦網(wǎng)。</p><h2> 　　咖喱雞肉飯簡(jiǎn)介</h2><p> 　　咖喱雞肉飯是一道以雞肉和咖喱為主要材料制作而成的一道菜品。</p><p> 　　“咖喱”一詞來(lái)源于坦米爾語(yǔ),是“許多的香料加在一起煮”的意思,據(jù)說(shuō)咖喱的故鄉(xiāng)在印度?？о粌H美味,而且有益健康。據(jù)加拿大一項(xiàng)新研究顯示,咖喱中所含的姜黃素具有保護(hù)心臟、防止心力衰竭的作用。因?yàn)榻S素是一種酚類抗氧化劑,有助于控制血脂和促進(jìn)熱量產(chǎn)生,對(duì)心血管疾病有一定的預(yù)防作用。</p><h2> 　　咖喱雞肉飯的好吃做法</h2><p> 　　做法一、原材料大集合。雞胸肉漿好。起油鍋,胡蘿卜洋蔥煸炒下。放入雞胸肉同炒。放入土豆。放點(diǎn)水煮煮。放入白夢(mèng)多咖喱。讓咖喱融化。濃郁的咖喱雞肉飯做好了。</p><p> 　　做法二、將雞腿肉剔下來(lái)(一根雞腿大約200克左右)洗凈切成小塊放入碗中,加入料酒、生抽、鹽、姜片腌漬1小時(shí)左右。土豆、胡蘿卜去皮洗凈后切成小塊,洋蔥、鮮香菇洗凈切小塊,咖喱2塊。炒鍋倒入適量油,燒熱后放入雞肉煸炒至變色。放入洋蔥炒幾下接著放入土豆、胡蘿卜、香菇翻炒一會(huì)。倒入開水或清水,剛剛沒(méi)過(guò)食材為好。大火燒開轉(zhuǎn)中火,煮一會(huì)感覺(jué)食材熟透后放入咖喱塊。轉(zhuǎn)小火用鏟子不斷攪拌,加快咖喱的溶解,以免糊底。一定要嘗一嘗滋味,如果淡就再加一點(diǎn)鹽。待湯汁變濃稠即可。</p><p> 　　做法三、把雞胸肉切丁,土豆和胡蘿卜滾刀切塊(不要切的太大,適中為好,因?yàn)榇髩K不好熟),洋蔥也切塊,適中即可!水燒開將雞丁放入焯一下?lián)瞥隹馗蓚溆?。炒鍋上火放上適量油,等油八成熱時(shí)放入咖喱塊炒幾下,放入洋蔥繼續(xù)翻炒,放入土豆和胡蘿卜。最后放入雞丁,加適量水,炒至土豆胡蘿卜已經(jīng)完全熟透為止,這時(shí)可以根據(jù)自己的口味加點(diǎn)鹽或雞精,但不要太咸。做完后蓋上鍋蓋悶3—5分鐘后味道更佳。米飯蒸熟盛到盤中,澆上咖喱雞即成。</p><h2> 　　咖喱雞肉飯的食物相克知識(shí)</h2><p> 　　因?yàn)榭о垥?huì)辣辣的,膩膩的,干干的,最好不要吃香蕉啊,芋艿啊,菱角啊,而且吃咖喱飯一定要細(xì)嚼慢咽。吃完后喝點(diǎn)湯,但不宜多喝。</p><p> 　　雞肉甘溫,鯉魚甘平。雞肉補(bǔ)中助陽(yáng),鯉魚下氣利水,性味不反但功能相乘。魚類皆含豐富蛋白質(zhì)、微量元素、酶類及各種生物活性物質(zhì);雞肉成分亦極復(fù)雜。</p><p> 　　一般來(lái)說(shuō)雞肉和菊花同食,會(huì)產(chǎn)生中毒反應(yīng)。不能一起食用。一起食用可能會(huì)出現(xiàn)胸悶、嘔吐等癥狀。解救:細(xì)辛一錢,川蓮五分水煎服。</p><hr /><p> 看過(guò)“咖喱雞肉飯的好吃做法”的人還看了：</p><p> 1.<a _href="http://www.rzpgrj.com/shenghuo/xuezuofan/687365.html" href="http://www.rzpgrj.com/shenghuo/xuezuofan/687365.html" target="_blank">咖喱雞肉飯的4種好吃做法</a></p><p> 2.<a _href="http://www.rzpgrj.com/shenghuo/caipu/721699.html" href="http://www.rzpgrj.com/shenghuo/caipu/721699.html" target="_blank">咖喱雞肉飯的好吃做法有哪些</a></p><p> 3.<a _href="http://www.rzpgrj.com/ms/shicai/jirou/4962.html" href="http://www.rzpgrj.com/ms/shicai/jirou/4962.html" target="_blank">咖喱雞肉飯的好吃做法</a></p><p> 4.<a _href="http://www.rzpgrj.com/ms/shicai/jirou/22612.html" href="http://www.rzpgrj.com/ms/shicai/jirou/22612.html" target="_blank">咖喱雞肉飯的做法</a></p><p> 5.<a _href="http://www.rzpgrj.com/ms/shicai/jirou/14473.html" href="http://www.rzpgrj.com/ms/shicai/jirou/14473.html" target="_blank">咖喱雞肉飯做法</a></p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="tmyyfroktkho" class="pnum"> <ul id="page_slice"> <div id="tmyyfroktkho" class="clear"></div> </ul> </div> </article> <div id="tmyyfroktkho" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="tmyyfroktkho" class="lb_3 chao"> <time>04-11</time> <a href="http://www.rzpgrj.com/lunwen/lunwenfanwen/850371.html" title="自動(dòng)化專業(yè)概論論文范文怎么寫" 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