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class="noshow">立文</em><em class="user_id noshow">804</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p> 　　豆腐吃多了有害嗎?美味不可多貪，好東西也要適可而止。長期大量吃豆腐可能產生如下問題。豆腐食用不當?shù)奈：τ心男┠?下面小編為你整理一些相關的資料，希望對你有幫助!</p><p><br/><strong> 豆腐食用不當?shù)奈：?/strong></p><p><strong>　　第一，促使動脈硬化</strong></p><p> 　　豆制品含有極為豐富的蛋氨酸，蛋氨酸在酶的作用下可轉化為半胱氨酸。它會損傷動脈管壁內皮細胞，使膽固醇和甘油三酯沉積于動脈壁上，導致動脈硬化形成。</p><p><strong>　　第二，促使痛風發(fā)作</strong></p><p> 　　豆腐含嘌呤較多，嘌呤代謝失常的痛風病人和血尿酸濃度增高的患者，多吃豆腐易導致痛風發(fā)作。</p><p><strong>　　第三，導致碘缺乏</strong></p><p> 　　制作豆腐的大豆含有的皂角甙，會加速體內碘的排泄。長期過量食用豆腐很容易引起碘缺乏，導致碘缺乏病。</p><p><strong>　　第四，增加腎臟負擔</strong></p><p> 　　在正常情況下，人吃進體內的植物蛋白質經過代謝，最后大部分成為含氮廢物，由腎臟排出體外。人到老年，腎臟排泄廢物的能力下降，此時若不注意飲食，大量食用豆腐，攝入過多的植物性蛋白質勢必會使體內生成的含氮廢物增多，加重腎臟的負擔，不利于身體健康。</p><p><strong>　　第五，對精子有害</strong></p><p> 　　英國科學家實驗室初步研究發(fā)現(xiàn)：大豆中一<a href='http://www.rzpgrj.com/hobby/zhongzhi/' target='_blank'><u>種植</u></a>物化學物質可能對精子有害。據路透社報道，英國研究人員稱，在大豆中發(fā)現(xiàn)的一種植物化學物質可能對精子有害，影響男性的生育能力。</p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="tmyyfroktkho" class="pnum"> <ul id="page_slice"> <div id="tmyyfroktkho" class="clear"></div> </ul> </div> </article>  <div id="tmyyfroktkho" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關文章</h4> <ul class="bj_mt20"> <li id="tmyyfroktkho" class="lb_3 chao"> <time>09-10</time> <a href="http://www.rzpgrj.com/huazhuang/meirong/paiduyangyan/2139970.html" title="杜絕食用毒品的方法" target="_blank">杜絕食用毒品的方法</a> </li> <li id="tmyyfroktkho" class="lb_3 chao"> <time>09-03</time> <a href="http://www.rzpgrj.com/yuwen/2673117.html" title="并列不當?shù)牟【湫薷木毩暭按鸢? target="_blank">并列不當?shù)牟【湫薷木毩暭按鸢?/a> </li> <li id="tmyyfroktkho" class="lb_3 chao"> <time>08-19</time> <a 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