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bg louti"> <div id="tmyyfroktkho" class="ar_title"> <h1>有口臭竟然是這些原因?qū)е碌?/h1> <div id="tmyyfroktkho" class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-11-24 12:40:32</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">曉瓊</em><em class="user_id noshow">996</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p> 　　口臭是我們大家都非常討厭的事情，因?yàn)檫@樣會(huì)讓我們?cè)诮涣鞯臅r(shí)候非常尷尬。那么日常哪些原因會(huì)導(dǎo)致口臭呢?下面是小編為你帶來(lái)的導(dǎo)致口臭的原因，一起來(lái)看一看吧。</p><h2> 　　導(dǎo)致口臭的原因</h2><p> 　　1、口腔就像一個(gè)微型工廠，里面生活著約50兆個(gè)細(xì)菌，啃噬著食物殘屑，制造出發(fā)酵腐敗的臭味，并隨著呼吸散發(fā)出來(lái)。</p><p> 　　2、口腔疾病?；加旋x齒、牙齦炎、牙周炎等口腔疾病的人，口腔內(nèi)容易滋生細(xì)菌。</p><p> 　　3、長(zhǎng)期便秘的人，會(huì)因體內(nèi)產(chǎn)生的有害物質(zhì)不能及時(shí)排出，而引起口臭以及腹脹、食欲減退、易怒等癥狀。</p><p> 　　4、節(jié)食減肥，或婦女在月經(jīng)期間出現(xiàn)內(nèi)分泌紊亂時(shí)，都會(huì)導(dǎo)致口臭。</p><p> 　　5、心理壓力過(guò)大，會(huì)影響神經(jīng)系統(tǒng)工作和分泌唾液的習(xí)慣。心理壓力過(guò)大時(shí)天然“漱口水”明顯不足，發(fā)干的口腔會(huì)變得臟兮兮，于是異味很快產(chǎn)生。</p><h2> 　　治療口臭的五個(gè)方法</h2><p> 　　1、蔬菜療法</p><p> 　　專(zhuān)家表示，芹菜、黃瓜和歐芹之類(lèi)的多纖維蔬菜會(huì)促進(jìn)唾液分泌量，對(duì)導(dǎo)致口臭的細(xì)菌具有沖刷作用。將一片黃瓜含于口中90秒，就有助于緩解口臭。口感清脆的蔬菜還有助于清除牙菌斑。</p><p> 　　2、無(wú)糖口香糖療法</p><p> 　　專(zhuān)家認(rèn)為，嚼片口香糖就能讓口腔唾液分泌量增加10倍。但是最好選擇無(wú)糖口香糖，因?yàn)橛刑强谙闾瞧鋵?shí)會(huì)增加口腔細(xì)菌數(shù)量?？蛇x木糖醇等自然甜味劑口香糖。</p><p> 　　3、水療法</p><p> 　　專(zhuān)家指出，當(dāng)細(xì)菌在舌頭上分解黏液和食物(特別是甜食和奶制品)蛋白質(zhì)的時(shí)候，細(xì)菌會(huì)釋放硫化物，進(jìn)而導(dǎo)致口臭。但是細(xì)菌的天敵是唾液中的氧。多喝水有助于增加唾液分泌量，對(duì)口臭具有“中和”作用。另外，抗抑郁、減壓和抗組胺等藥物會(huì)導(dǎo)致口干。服用此類(lèi)藥物后，更要多喝水。</p><p> 　　4、綠茶療法</p><p> 　　2007年加拿大英屬哥倫比亞大學(xué)一項(xiàng)研究發(fā)現(xiàn)，綠茶中的多酚類(lèi)物質(zhì)可暫時(shí)減少口腔中的硫化物。喝綠茶除口臭，最好別加糖或牛奶，否則會(huì)適得其反。多項(xiàng)研究顯示，綠茶具有防止牙病的作用。另外，薄荷茶也具有防口臭作用，可中和大蒜氣味。</p><p> 　　5、茶樹(shù)油療法</p><p> 　　專(zhuān)家揭示，茶樹(shù)油具有抗菌作用。可在牙刷上滴幾滴茶樹(shù)油，刷舌面及牙齦，有助于清除導(dǎo)致口臭的細(xì)菌。但是，醫(yī)生表示，孕期最好別使用茶樹(shù)油。</p><h2> 　　口臭的處理方法</h2><p> 　　牛奶去口臭</p><p> 　　吃了洋蔥后說(shuō)話、出氣都帶有濃郁的洋蔥味，十分難聞，其實(shí)在吃完洋蔥之后喝一杯牛奶，牛奶中蛋白質(zhì)的含量很高，有吸附作用，可清除口腔內(nèi)的洋蔥殘留物質(zhì)。</p><p> 　　檸檬水去口臭</p><p> 　　檸檬性酸，味苦，含有大量的維生素C，也帶有濃郁的香味，食用之后能幫助清除口腔內(nèi)的菌類(lèi)，本來(lái)就有治療口臭的作用，對(duì)吃洋蔥引起的口臭也有一定的清除作用。</p><p> 　　柚子去口臭</p><p> 　　柚子性酸，味寒，可治納少、口淡，去胃中惡氣，解酒毒，消除飲酒后口中異味，有消食健脾、芳香除臭的功效。將新鮮柚子去皮食肉，細(xì)細(xì)嚼服，能清除口臭。</p><p> 　　喝茶去口臭</p><p> 　　茶水清香，素來(lái)就是飯后漱口的常用飲料，吃洋蔥后口腔內(nèi)含有很多的殘留物，帶有洋蔥的氣味，茶水漱口有清除口臭的作用，在吃洋蔥之后適當(dāng)喝些清茶，口臭就沒(méi)了，若是比較嚴(yán)重，也可去茶葉嚼食幾分鐘，去口臭效果更好。</p><p> 　　巧克力去口臭</p><p> 　　在吃飯后若是口腔內(nèi)帶有濃郁的口臭，也可含一塊巧克力，巧克力香味濃郁，縈繞在口腔內(nèi)，不僅僅能清除口臭，還能享受一番美味，不過(guò)肥胖者不適合這樣食用。</p><p> 　　蔬菜去口臭</p><p> 　　洋蔥中帶有異味的的成分是硫化物，蔬菜中含有很多的酶類(lèi)，會(huì)與洋蔥中的硫化物反應(yīng)，清除口臭。</p><hr /><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 猜你感興趣：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a _href="http://www.rzpgrj.com/yuanyin/2948592.html" href="http://www.rzpgrj.com/yuanyin/2948592.html" target="_blank">口臭主要原因及去除方法</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 2.<a _href="http://www.rzpgrj.com/yangsheng/kouqiang/21104.html" href="http://www.rzpgrj.com/yangsheng/kouqiang/21104.html" target="_blank">幾種口臭常見(jiàn)原因及治療方法</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 3.<a _href="http://www.rzpgrj.com/jiankang/yongyao/1330611.html" href="http://www.rzpgrj.com/jiankang/yongyao/1330611.html" target="_blank">口臭引起的原因及治療方法</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; 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