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clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時間：<time class="fxtime">2017-11-14 09:22:43</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">曉瓊</em><em class="user_id noshow">996</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p>經(jīng)?？诔粼趺礃又委?/p><p> 　　有的人因為口臭原因，羞于開口，這已經(jīng)嚴(yán)重影響到了正常的交際。怎么才能有效去除口臭呢?下面是小編推薦給大家的口臭的治療方法，供大家參考。</p><h2> 　　口臭的治療方法</h2><p> 　　1、吃早餐</p><p> 　　健康飲食口臭是怎樣形成的，許多人并不知道。其實不吃早餐是形成口臭的主要原因。</p><p> 　　人在空腹的時候，胃氣常常往上走，這個時候不但會有嚴(yán)重的口臭，對于健康來說也是十分不好的，所以只有健康的飲食才能讓你消除口臭。</p><p> 　　2、口嚼茶葉</p><p> 　　將一小撮茶葉放入口中，細(xì)細(xì)咀嚼一番，就有消除口臭的效果。</p><p> 　　茶葉富有消菌的作用，能消滅形成口臭的主要雜菌。雖然喝茶也會對消除口臭有所幫助，但咀嚼茶葉具有更大的奇效。但是如果光嚼茶葉的話，茶葉渣會留在您的口中，感到極不舒服。因此建議您，茶葉與低糖的口香糖一同咀嚼，每天二至三次，不僅有助于口腔清潔，也可盡快地消除口臭。</p><p> 　　3、正確刷牙清潔舌苔</p><p> 　　雖然我們每天都在刷牙，但是錯誤的刷牙方式不能從根本上保持口腔衛(wèi)生，飯后及時刷牙，在刷牙的時候清理舌苔，可以有效的祛除口臭。</p><p> 　　舌頭表面呈白色狀，亦是導(dǎo)致口臭形成的原因，在刷牙后，利用牙刷清潔舌頭表面的舌苔，能完善預(yù)防口臭。刷牙的技巧是輕輕地上下移動牙刷，牙刷與牙齒、牙齦界線成45度角，以左右5毫米的幅度輕輕地刷動。</p><h2> 　　清潔口腔的最佳食品</h2><p> 　　1、薄荷粥</p><p> 　　原料：薄荷葉25克，粳米適量。</p><p> 　　做法：將薄荷葉加適量水熬，棄渣取汁待用。將粳米煮至米熟，再加入薄荷葉汁，煮沸即可食用。：薄荷是清潔口腔的最佳食品，做成粥，同樣能夠起到清潔口腔的作用。</p><p> 　　2、加減甘露飲</p><p> 　　組成：熟地、生地、天冬、黃芩、枳殼、枇杷葉、茵陳蒿、金石斛、甘草各一兩，犀角三錢。</p><p> 　　用法：每取末二錢，水煎服。作用：治虛火郁熱蘊于胸胃之間口臭。</p><p> 　　3、細(xì)辛散</p><p> 　　組成：細(xì)辛、甘草、桂心各一兩。</p><p> 　　用法：上藥搗細(xì)羅為散，每服不計時，熟水調(diào)下一錢。</p><p> 　　作用：治口臭。</p><h2> 　　除口臭的食物</h2><p> 　　1、茶葉</p><p> 　　很多人喜歡喝茶，茶水用來漱口，可以幫助我們有效的去除口臭。其次，將茶葉直接放在嘴里咀嚼，去除口臭的效果也十分的明顯。</p><p> 　　2、山楂</p><p> 　　一提到山楂，相信很多人都不陌生，山楂不但可以促進(jìn)消化，還可以幫助去除口臭，山楂可以直接食用，也可以將其泡水飲用，泡水飲用去除口臭的效果會更加明顯。由于山楂中含有很多酸性物質(zhì)，因此，每次食用的量要有所控制，以免對牙齒造成傷害。</p><p> 　　3、金桔</p><p> 　　金桔是很多水果無法取代的，它味道清香，經(jīng)常食用不僅可以保持口氣清新，還可以提神醒腦，容易出現(xiàn)口臭的人可以多食用金桔，幫助減少口臭的發(fā)生。</p><p> 　　4、柚子</p><p> 　　除酒后異味可治納少、口淡，去胃中惡氣，解酒毒，消除飲酒后口中異味，有消食健脾、芳香除臭的功效。取新鮮柚子去皮食肉，細(xì)細(xì)嚼服。</p><hr 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