最近天氣異常，沙塵暴十分猖狂，趕快來(lái)看看如何保護(hù)自己吧。接下來(lái)，小編給大家準(zhǔn)備了沙塵天怎么保護(hù)自己,歡迎大家參考與借鑒。

　　沙塵天怎么保護(hù)自己

　　1,Reduce the time for outdoor activities.

　　減少戶外活動(dòng)時(shí)間。

　　2,If you travel,try to avoid riding a bicycle.

　　如果出行盡量避免騎自行車。

　　3,Note to wear anti-dust clothes, masks, gloves and glasses, etc.

　　注意穿戴防塵土的衣服、面罩、手套和眼鏡等。

　　4,Should wash their hands face, drink plenty of water, pay attention to rest.

　　要勤洗手臉、多喝水，注意休息。

　　5,Increase or decrease in a timely manner according to temperature change clothes.

　　根據(jù)氣溫變化及時(shí)增減衣服。

　　6,Close all windows and doors, should not be carried out in the outdoor sports and leisure activities.

　　關(guān)好門(mén)窗，不宜在室外進(jìn)行體育運(yùn)動(dòng)和休閑活動(dòng)。

　　7,Sandstorm weather can be harmful to people's eyes.You should take preventive measures and don't use your dirty hands rubbing but with a few drops of eye drops instead, or the flow of clean water to rinse.

　　風(fēng)沙彌漫天氣對(duì)人的眼睛危害大，應(yīng)做好預(yù)防,不能用臟手揉搓，應(yīng)盡快滴幾滴眼藥水，或用流動(dòng)的清水沖洗。

　　8,People who travel home can rinse mouth with water and clean up the nasal cavity to reduce the risk of infection.

　　出行的人回家后，可以用清水漱漱口并清理鼻腔，以減輕感染的幾率。

　　9,You'd better wear bright colors and reduce the incidence of traffic accidents.

　　建議穿顏色鮮艷的衣服，減少交通事故的發(fā)生。

　　擴(kuò)展:社會(huì)各界職位一覽

　　市長(zhǎng)/副市長(zhǎng) Mayor/Vice Mayor

　　區(qū)長(zhǎng) Chief Executive, District Government

　　縣長(zhǎng) Chief Executive, County Government

　　鄉(xiāng)鎮(zhèn)長(zhǎng) Chief Executive, Township Government

　　秘書(shū)長(zhǎng) Secretary-General

　　辦公廳主任Director, General Office

　　(部委辦)主任Director

　　處長(zhǎng)/副處長(zhǎng) Division Chief/Deputy Division Chief

　　科長(zhǎng)/股長(zhǎng) Section Chief

　　科員 Clerk/Officer

　　發(fā)言人 Spokesman

　　顧問(wèn) Adviser

　　參事 Counselor

　　巡視員 Inspector/Monitor

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