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href='http://www.rzpgrj.com/shenghuo/jinen/'>生活技能學(xué)習(xí)</a> > <a href='http://www.rzpgrj.com/aihao/chaocai/'>炒菜</a> > <span>炒飯?jiān)趺闯春贸?/span> </div> <div id="tmyyfroktkho" class="ar_con_nr"> <div id="tmyyfroktkho" class="con_l fl"> <article class="ar_con bg louti"> <div id="tmyyfroktkho" class="ar_title"> <h1>炒飯?jiān)趺闯春贸?/h1> <div id="tmyyfroktkho" class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-03-04 11:52:33</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">燕華</em><em class="user_id noshow">640</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p>炒飯?jiān)趺闯春贸?/p><p> 　　炒飯歷史悠久，譬如我國著名的揚(yáng)州炒飯，在隋朝時(shí)期早已成形。具體炒飯?jiān)趺闯春贸阅?？下面學(xué)習(xí)啦小編告訴你。</p><p><strong>　　春色炒飯</strong><strong>的做法</strong></p><p> 　　【食材明細(xì)】：</p><p> 　　主料：紫甘藍(lán)適量荷蘭豆適量雞蛋適量米飯適量</p><p> 　　輔料：油適量生抽適量</p><p> 　　【制作步驟】：</p><p> 　　1、雞蛋打散、荷蘭豆、紫甘藍(lán)切絲</p><p> 　　2、鍋中放入適量油，將雞蛋液倒入</p><p> 　　3、炒成塊</p><p> 　　4、加入荷蘭豆和紫甘藍(lán)煸炒</p><p> 　　5、加入米飯繼續(xù)翻炒</p><p> 　　6、炒至米飯粒粒分開</p><p> 　　7、加入適量生抽</p><p> 　　8、盛出，完成。</p><p><strong>　　孜然牛肉炒飯</strong><strong>的做法</strong></p><p> 　　【原料】：牛肉、洋蔥、土豆、胡蘿卜、香菜、孜然、姜粉、花椒粉、鹽、黑胡椒。</p><p> 　　【步驟】：</p><p> 　　1、將所有材料切成碎丁備用。</p><p> 　　2、炒鍋燒熱，倒油，將洋蔥炒出香味，放入牛肉丁翻炒至變色，盛出放一邊備用。</p><p> 　　3、鍋中再加點(diǎn)油，加入胡蘿卜和土豆翻炒1分鐘左右，加入米飯翻炒，翻炒均勻后加入香菜翻炒。</p><p> 　　4、再加入炒過的牛肉丁和洋蔥，撒上鹽，黑胡椒，孜然，姜粉，花椒粉，充分炒勻后出鍋裝盤即可。</p><p> 　　【制作心得】：</p><p> 　　1、米飯要煮的干點(diǎn)，炒飯的時(shí)候容易炒的散不粘鍋點(diǎn)。</p><p> 　　2、調(diào)味的輕重按自己的口味來即可，還可以加點(diǎn)辣椒進(jìn)去，沒有的調(diào)味料可以選擇不放。</p><p> 　　3、牛肉換成羊肉的話更給力哦。</p><p><strong>　　土豆培根炒飯</strong><strong>的做法</strong></p><p> 　　材料：</p><p> 　　土豆、洋蔥、培根、冷米飯。</p><p> 　　調(diào)料：</p><p> 　　鹽、胡椒粉、孜然粉。</p><p> 　　做法：</p><p> 　　1、土豆洗凈后去皮切丁,洋蔥和培根也分別切丁;</p><p> 　　2、起油鍋，油溫后下土豆煸熟至呈金黃色，盛出備用;</p><p> 　　3、另起油鍋先下洋蔥煸香，再下培根小火煸干;</p><p> 　　4 、冷飯搗松后和土豆丁一起下鍋煸炒;</p><p> 　　5 、調(diào)入鹽、胡椒粉和孜然粉，炒勻即可。</p><p><strong>　　香菇炒飯</strong><strong>的做法</strong></p><p> 　　主料：米飯(蒸)(100克) 香菇(鮮)(30克) 洋蔥(30克) 青豆(100克) 金華火腿(50克) 雞蛋(70克) 豬肉(瘦)(100克)</p><p> 　　調(diào)料：番茄醬(10克) 醬油(10克) 味精(5克) 鹽(5克) 豬油(煉制)(30克) 胡椒粉(2克)</p><p> 　　做法：</p><p> 　　1、香菇去蒂泡軟后切成丁;</p><p> 　　2、洋蔥、金華火腿、豬肉切丁;</p><p> 　　3、雞蛋打散;</p><p> 　　4、豬油放入鍋內(nèi)高火2分鐘，再放入香菇、洋蔥、青豆、金華火腿、豬肉高火2分鐘;</p><p> 　　5、加入番茄醬、醬油、味精、精鹽拌勻，高火2分鐘;</p><p> 　　6、將白飯、蛋拌勻后再加進(jìn)鍋內(nèi)，高火4分鐘后取出，撒上胡椒粉即可。</p><p><strong>　　臺(tái)灣炒飯</strong><strong>的做法</strong></p><p> 　　原料：</p><p> 　　熟蝦肉40克，叉燒細(xì)丁80克，冬菇丁20克，蔥花10克，凈蛋80克，油20克，精鹽2克，味精2克，白飯300克。</p><p> 　　做法：</p><p> 　　1、用油起鍋，將雞蛋放在鍋中，加入精鹽、味精、白飯炒透;</p><p> 　　2、把叉燒細(xì)丁、熟蝦肉、蔥花、冬菇丁等放入炒勻上碟即可。</p><p><strong>　　肉絲炒飯的做法</strong></p><p> 　　主料：米飯(蒸)(300克)</p><p> 　　輔料：小白菜(150克) 豬肉(肥瘦)(100克)</p><p> 　　調(diào)料：大蔥(10克) 鹽(6克) 醬油(25克) 花生油(100克)</p><p> 　　做法：</p><p> 　　1、將豬肉、青菜分別洗凈瀝干，切成絲;</p><p> 　　2、蔥洗凈切成蔥花，備用;</p><p> 　　3、將炒鍋內(nèi)倒入少量花生油，用中火燒至六成熱;</p><p> 　　4、放入蔥花爆香，放入豬肉絲，翻炒幾下，加入醬油、精鹽、青菜絲，翻炒數(shù)下，裝盤備用;</p><p> 　　5、將炒鍋內(nèi)倒入余油，燒至五成熱;</p><p> 　　6、放入米飯，不停地翻炒，炒至聞到飯香，飯粒松散時(shí)，放入豬肉絲、青菜絲，翻炒均勻，即可裝盤。</p> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="tmyyfroktkho" class="pnum"> <ul id="page_slice"> <div id="tmyyfroktkho" class="clear"></div> </ul> </div> </article> <div id="tmyyfroktkho" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="tmyyfroktkho" class="lb_3 chao"> <time>02-16</time> <a href="http://www.rzpgrj.com/shenghuo/richang/64478.html" title="牙疼怎么止疼" target="_blank">牙疼怎么止疼</a> </li> <li id="tmyyfroktkho" class="lb_3 chao"> <time>02-16</time> <a href="http://www.rzpgrj.com/shenghuo/jiankang/64470.html" title="水中毒是怎么回事" target="_blank">水中毒是怎么回事</a> </li> <li id="tmyyfroktkho" class="lb_3 chao"> 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