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class="con_article con_main" id="contentText"> <p> 　　黃燜雞米飯又叫香雞煲，濃汁雞煲飯，是魯菜名吃，那么家常怎么做?下面學(xué)習(xí)啦小編整理了黃燜雞米飯的做法，一起來(lái)了解吧。</p><h2> 　　黃燜雞米飯的食材</h2><h2> 　　黃燜雞米飯的做法步驟</h2><p> 　　1.準(zhǔn)備好所有的食材。</p><p> 　　2.雞腿，雞翅洗凈后切小塊，加入，蠔油，生抽，料酒，糖，五香粉腌制20分鐘。</p><p> 　　3.香菇提前泡發(fā)洗凈去蒂切塊，青紅椒去籽切塊，蔥姜蒜，干辣椒切碎。</p><p> 　　4.炒鍋倒油放入蔥姜，蒜，干辣椒炒香。</p><p> 　　5.倒入腌制的雞塊翻炒。</p><p> 　　6.加入香菇塊繼續(xù)翻炒。</p><p> 　　7.炒至雞肉變色微焦黃關(guān)火。</p><p> 　　8.把炒過的雞肉香菇放入壓力鍋，加入泡香菇的水。</p><p> 　　9.水分不要太多，稍微漫過雞肉即可。</p><p> 　　10.然后加蓋大火煮上10分鐘關(guān)火，再燜至5分鐘。</p><p> 　　11.開蓋后把雞肉倒入砂鍋大火2分鐘收汁。</p><p> 　　12.加入青紅椒塊，和少許鹽。</p><p> 　　13.加少許雞精關(guān)火。</p><p> 　　14.砂鍋放入托盤，搭配一碗米飯和一碗玉米糊即可上桌。</p><p> 　　小貼士</p><p> 　　這道小吃用雞腿肉最好，我用加入兩個(gè)全雞翅，因?yàn)楹⒆酉矚g吃雞翅，這個(gè)可以自己隨意就好。</p><p> 　　腌制雞肉很重要，這是為了雞肉更好的入味。</p><p> 　　用干香菇來(lái)做味道更加鮮美，泡發(fā)的香菇水不要倒掉，用來(lái)燒雞肉，會(huì)更加有滋味。</p><p> 　　用高壓鍋節(jié)省時(shí)間，而且雞肉口感更加香嫩酥爛，不要時(shí)間太長(zhǎng)，10分鐘即可。</p><p> 　　最后在放入砂鍋中大火收汁，加入青紅椒即可提味又能增色。</p><p> 　　搭配米飯是基本的套餐，不過還要加入一碗湯，有些地方是用紫菜蛋花湯，還有就是這種玉米羹，我個(gè)人更喜歡玉米羹，清爽適口解油膩。</p><h2> 　　黃燜雞米飯的營(yíng)養(yǎng)價(jià)值</h2><p> 　　黃燜雞米飯采用秘制醬料工藝技術(shù)，所需十余種香料必須選用優(yōu)質(zhì)藥材。黃燜雞配料講究君臣佐史配伍相益，調(diào)和得當(dāng)。雞肉含有對(duì)人體生長(zhǎng)發(fā)育有重要作用的磷脂類，是中國(guó)人膳食結(jié)構(gòu)中脂肪和磷脂的重要來(lái)源之一。雞肉對(duì)營(yíng)養(yǎng)不良、畏寒怕冷、乏力疲勞、月經(jīng)不調(diào)、貧血、虛弱等有很好的食療作用。祖國(guó)醫(yī)學(xué)認(rèn)為，雞肉有溫中益氣、補(bǔ)虛填精、健脾胃、活血脈、強(qiáng)筋骨的功效。黃燜雞中含有生姜辣椒等，更可有祛寒除濕的效果。</p><hr /><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 猜你喜歡：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a _href="http://www.rzpgrj.com/ms/ysfl/lucai/100971.html" href="http://www.rzpgrj.com/ms/ysfl/lucai/100971.html" target="_blank">黃燜雞米飯的制作方法圖解</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 2.<a _href="http://www.rzpgrj.com/fangfa/1031070.html" href="http://www.rzpgrj.com/fangfa/1031070.html" target="_blank">黃燜雞米飯的制作方法</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: 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