茉莉花炒飯?jiān)趺醋龊贸?/title> <meta name="keywords" content="" /> <meta name="description" content="家里經(jīng)常有剩飯，不妨試試用茉莉花來炒飯吃，味道極好，且做法簡(jiǎn)單。以下是學(xué)習(xí)啦小編收集整理的關(guān)于茉莉花炒飯的做法，希望對(duì)你有幫助。制作茉莉花炒飯的食材茉莉花炒飯的做法 1.海米先用水泡一下. 2.黃瓜.火腿腸切丁. 把材料都準(zhǔn)備"/> <link rel="canonical" href="http://www.rzpgrj.com/"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script src="http://www.rzpgrj.com/public/js/head.js"></script> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://www.rzpgrj.com/">特黄特色三级在线观看免费,看黄色片子免费,色综合久,欧美在线视频看看,高潮胡言乱语对白刺激国产,伊人网成人,中文字幕亚洲一碰就硬老熟妇</a></h1><div id="dxmd2" class="pl_css_ganrao" style="display: none;"><fieldset id="dxmd2"><span id="dxmd2"><small 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href='http://www.rzpgrj.com/aihao/chaocai/'>炒菜</a> > <span>茉莉花炒飯?jiān)趺醋龊贸?/span> </div> <div id="tmyyfroktkho" class="ar_con_nr"> <div id="tmyyfroktkho" class="con_l fl"> <article class="ar_con bg louti"> <div id="tmyyfroktkho" class="ar_title"> <h1>茉莉花炒飯?jiān)趺醋龊贸?/h1> <div id="tmyyfroktkho" class="ar_title_b"> <div id="tmyyfroktkho" class="sub_title clear"> <span id="tmyyfroktkho" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-11-01 13:54:44</time></span> <span id="tmyyfroktkho" class="sp1 c6 fl"><em id="zuozhe" class="noshow">燕華</em><em class="user_id noshow">761</em>由 <em class="nickname"></em> 分享</span> <span id="tmyyfroktkho" class="fl arc_btn"></span> </div> </div> </div> <div id="tmyyfroktkho" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="tmyyfroktkho" class="con_article con_main" id="contentText"> <p>茉莉花炒飯?jiān)趺醋龊贸?/p><p> 　　家里經(jīng)常有剩飯，不妨試試用茉莉花來炒飯吃，味道極好，且做法簡(jiǎn)單。以下是學(xué)習(xí)啦小編收集整理的關(guān)于茉莉花炒飯的做法，希望對(duì)你有幫助。</p><h2> 　　制作茉莉花炒飯的食材</h2><h2> 　　茉莉花炒飯的做法</h2><p> 　　1.海米先用水泡一下.</p><p> 　　2.黃瓜.火腿腸切丁. 把材料都準(zhǔn)備好.</p><p> 　　3.鍋里油熱后放黃瓜丁.火腿丁，海米翻炒.</p><p> 　　4.再放米飯繼續(xù)炒.</p><p> 　　5.再放茉莉花炒山雞蛋.</p><p> 　　6.炒完盛出即可.</p><h2> 　　茉莉花功效與作用</h2><p> 　　茉莉花有“理氣開郁、辟穢和中”的功效，并對(duì)痢疾、腹痛、結(jié)膜炎及瘡毒等具有很好的消炎解毒的作用。常飲茉莉花，有清肝明目、生津止渴、祛痰治痢、通便利水、祛風(fēng)解表、療瘺、堅(jiān)齒、益氣力、降血壓、強(qiáng)心、防齲防輻射損傷、抗癌、抗衰老之功效，使人延年益壽、身心健康。</p><p> 　　1.行氣開郁</p><p> 　　茉莉花所含的揮發(fā)油性物質(zhì)，具有行氣止痛，解郁散結(jié)的作用，可緩解胸腹脹痛，下痢里急后重等病狀，為止痛之食療佳品。</p><p> 　　2.抗菌消炎</p><p> 　　茉莉花對(duì)多種細(xì)菌有抑制作用，內(nèi)服外用，可治療目赤，瘡瘍，皮膚潰爛等炎性病癥。</p><p> 　　3.提神</p><p> 　　可提神功效，可安定情緒及舒解郁悶。</p><p> 　　溫馨小貼士：花茶配方用茉莉花茶水煮大米飯，吃起來芳香可口，又能養(yǎng)生保健，祛病延年，老人吃了可軟化血管、降低血脂和膽固醇、防中風(fēng)和抗老化。茶水中芳香物質(zhì)可增加白細(xì)胞，增強(qiáng)抵抗力;茶水中氟化物，食用茶水煮的米飯可防齲齒。夏秋兩季服用茶水煮米飯還可祛風(fēng)散熱，防治痢疾等。</p><hr /><p> 猜你感興趣：</p><p> 1.<a _href="http://www.rzpgrj.com/aihao/chaocai/468287.html" href="http://www.rzpgrj.com/aihao/chaocai/468287.html" target="_blank">10種特色炒飯的做法</a></p><p> 2.<a 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